This list includes food substitutes to eat grain & gluten free. Thank goodness our choices have come a long way!
This cassava flour is great! I use it to replace regular flour in all my recipes.
Otto's Naturals Multi-Purpose Cassava Flour
I love Siete Dippers! I take these to my local Mexican restaurant so that I don't have to eat the corn chips. They are great!
Siete Chips
I really like these tortillas. They take a little longer to heat up, but they are worth it since they're grain free. They also have Chickpea tortillas as well (and almond flour ones, but I can't eat them because I have an almond allergy).
Siete Cassava Flour Tortillas Gluten Free
I use this taco seasoning a lot. I love the mild (because I'm a whimp) and can't do spicy, lol.
Siete Taco Seasoning Mix Pack Gluten Free Vegan
I love this taco shells! They are great since I can't eat corn.
Siete Grain Free Taco Shells
Another great flour substitute when your eating grain free.
Bobs Red Mill Garbanzo Bean Flour 16oz
I use Chia seeds as an egg substitute and to make Chia pudding.
Chia Seeds
Xanthum gum is a great thickener for sauces, soups, and dressings.
Xanthan Gum
Arrowroot powder is a great grain free alternative for corn starch. 1:1 substitution.
Arrowroot Powder
This is the best baking soda! Aluminum free, and gluten free.
It's Just Baking Soda, 100% Pure Food Grade
These are soooo good!! You would never know that they are gluten free. My hubby even likes them! Add 3-4 drops of fo9d grade peppermint essential oil for a great tasting mint brownie.
Otto's Naturals Grain-Free Brownie Mix 11.1oz
I use this organic coconut flour on different recipes. It's another great alternative to traditional flour, but no gluten.
Coconut Flour
These teas are the best! They have such a good variety too!
Buy Iced Tea Online | Adagio Teas
This is NOT my group, but Nina Blake is a genius when it comes to substituting ingredients without allergens to still have your favorite foods. She's a great resource!
Grain-Free Lifestyle and Support Community on Facebook
This is my go-to oil for cooking anything in my house. It's so good!
Chosen Foods Organic Avocado Oil
These fruit boxes are amazing! They are a good gift for someone that may have gluten & grain allergies (as long as they don't have fruit allergies, of course)!
Tropical Fruit Box | Order Exotic Fruits
This delicious cookie dough is gluten free! (Not grain free though if that's concern). Use TRAVEL10 for a 10% discount.
Doich Foods - Edible Cookie Dough
Eat Gangster is such a lifesaver for this of us who have allergies. I love all their products. They are so yummy! Use WELCOMETOEATGANGSTER10 for 10% off.
