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Grain Free-Gluten Free

Purple Star emoji 10 items
This list includes food substitutes to eat grain & gluten free. Thank goodness our choices have come a long way!
 
Shannan Williams profile picture
This cassava flour is great! I use it to replace regular flour in all my recipes.
Otto's Naturals Multi-Purpose Cassava Flour
 
Shannan Williams profile picture
I love Siete Dippers! I take these to my local Mexican restaurant so that I don't have to eat the corn chips. They are great!
Siete Chips
 
Shannan Williams profile picture
Another great flour substitute when your eating grain free.
Bobs Red Mill Garbanzo Bean Flour 16oz
 
Shannan Williams profile picture
I use Chia seeds as an egg substitute and to make Chia pudding.
Chia Seeds
 
Shannan Williams profile picture
Xanthum gum is a great thickener for sauces, soups, and dressings.
Xanthan Gum
 
Shannan Williams profile picture
Arrowroot powder is a great grain free alternative for corn starch. 1:1 substitution.
Arrowroot Powder
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Shannan Williams profile picture
This is the best baking soda! Aluminum free, and gluten free.
It's Just Baking Soda, 100% Pure Food Grade
 
Shannan Williams profile picture
I really like these tortillas. They take a little longer to heat up, but they are worth it since they're grain free. They also have Chickpea tortillas as well (and almond flour ones, but I can't eat them because I have an almond allergy).
Siete Cassava Flour Tortillas Gluten Free
 
Shannan Williams profile picture
These are soooo good!! You would never know that they are gluten free. My hubby even likes them! Add 3-4 drops of fo9d grade peppermint essential oil for a great tasting mint brownie.
Otto's Naturals Grain-Free Brownie Mix 11.1oz
 
Shannan Williams profile picture
I use this organic coconut flour on different recipes. It's another great alternative to traditional flour, but no gluten.
Coconut Flour
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