This list includes food substitutes to eat grain & gluten free. Thank goodness our choices have come a long way!
This cassava flour is great! I use it to replace regular flour in all my recipes.
Otto's Naturals Multi-Purpose Cassava Flour
I love Siete Dippers! I take these to my local Mexican restaurant so that I don't have to eat the corn chips. They are great!
Siete Chips
Another great flour substitute when your eating grain free.
Bobs Red Mill Garbanzo Bean Flour 16oz
I use Chia seeds as an egg substitute and to make Chia pudding.
Chia Seeds
Xanthum gum is a great thickener for sauces, soups, and dressings.
Xanthan Gum
Arrowroot powder is a great grain free alternative for corn starch. 1:1 substitution.
Arrowroot Powder
This is the best baking soda! Aluminum free, and gluten free.
It's Just Baking Soda, 100% Pure Food Grade
I really like these tortillas. They take a little longer to heat up, but they are worth it since they're grain free. They also have Chickpea tortillas as well (and almond flour ones, but I can't eat them because I have an almond allergy).
Siete Cassava Flour Tortillas Gluten Free
These are soooo good!! You would never know that they are gluten free. My hubby even likes them! Add 3-4 drops of fo9d grade peppermint essential oil for a great tasting mint brownie.
Otto's Naturals Grain-Free Brownie Mix 11.1oz
I use this organic coconut flour on different recipes. It's another great alternative to traditional flour, but no gluten.