These are supplements that help me stay feeling good (even with an automimmune disease). Please check with your doctor or pharmacist before taking any of these.
Sections
2
For Skin, Nails, & Hair
General Supplements
For Skin, Nails, & Hair
These supplements promote hair and nail growth, and better skin.
The wild berry collagen is so good! It improves skin elasticity and reduces wrinkles. Use: VIP_FIRST_WEEK_FREE_0625 for first week free.
Hydrolysed Marine Collagen
I have been using these for about three months and have already noticed less hair shedding, and my nails are growing!
QUBIT GHK-Cu Copper Peptide Skin & Hair
General Supplements
I take these supplements for general health.
LiveGood has the best organic supplements for less. It is a monthly membership of $10 to get member pricing, but it is worth it. There is also an affiliate opportunity, if you want to earn money.
LiveGood Supplements
This is my go-to multi-vitamin. It is methyl free, so if you have MTHFR, you can take this.
Seeking Health Multivitamin One MF - MTHFR Support
This is my morning energy. This small lozenge melts in your mouth. Just take it before eating or drinking anything in the mornings.
Seeking Health Adeno B12 - Energy & Brain Support
Vitamin D3 & K is great for your heart, bones, and immune system. I take two of these daily.
Metagenics Vitamin D3 + K for Heart & Bone
This liver health support is made with a blend of nutrients and herbs to support liver cell function and the metabolism of hormones. It keeps my liver functioning well.
Seeking Health Liver Nutrients - Glutathione Support
DHEA helps with endocrine support & healthy aging. I take one a day.
Integrative Therapeutics DHEA-5 for Healthy Aging
I take this Berberine daily. It is great for metabolism, blood sugar support, and your heart.
Humann SuperBerine Berberine - Metabolism & Blood Sugar Support
This supplement promotes brain, eye, heart, & immune health. It doesn't give you fish burps either (win-win in my book)!
Nordic Naturals ProOmega 2000
I take DOSE for three weeks, once a year to help detox my liver (I've had liver issues in the past). This seems to help my liver not be congested.
