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Self Care
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items I don't have a lot of time to myself so I pamper myself with supplements that taste delicious and easy skin care that leaves me feeling refreshed! Supplements and skincare leave my skin and body feeling energized!
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Supplements to swear by!
At home spa
Supplements to swear by!
I mix one of these with super greens to add a fruit flavor to my morning greens. It leaves me feeling so refreshed
Pureboost Immune Clean Energy Drink Mix
I mix this with my morning greens. I find it dissolves better with other things versus just by itself in water
Grass Fed Collagen Peptides Powder
I discovered these a few months ago and half of one packet is a great addition to my morning greens.
Trader Joe's 100% Natural Ginger Drink Mix 7 Pack
These hair, skin, and nail vitamins taste great and I really have noticed a difference in my hair and nail growth. I take two each morning
Undeniable Beauty
I love olly vitamins. The flavor is good and I like how big the bottle opening is. I take two of these every morning
Women's Multi
My optometrist recommended omega 3 vitamins for my eyes after I was getting some blurry vision. These have no fishy aftertaste
Ultra Strength Women's Multi & Omega-3 Softgels
I've used these and regular melatonin without muscle recovery but I NEED the recovery part. My body notices the difference. These help me go to sleep within an hour of taking and I feel more rested in the morning
Muscle Recovery Sleep
I take the flavored one with the xtend powder before taking greens after working out. If i didn't work out that day, then i mix the unflavored kind with the rest of my greens. Then I make sure to drink plenty of water the rest of the day!
Nutricost Creatine for Women
I take this with the flavored nutricost creatine to assist with muscle recovery after working out. The flavor is so delicious
Xtend Original BCAA Powder 7g BCAA 2.5g Glutamine
I can't get enough of these! I add one a day to my 64 oz water bottle. Then I top off the water a few times in the day to get the most out of the flavor. Any flavor is good but my favorite are pink lemonade and passion fruit
Hydration Multiplier - Electrolyte Drink Mix
These are so delicious! Tastes great all on their own so I switch off between just bloom and my concoction of other supplements depending on what my body needs
Greens & Superfoods
This is part of my daily routine. Mix these with pure boost, collagen powder, and ginger powder for an honestly delicious morning boost!
COUNTRY FARMS Organic Super Greens 50
At home spa
These Lanbena pore strips are worth the hype. I use them on my nose and chin once a week and leave it on for about 10 minutes. You can see how effective they are right when you take it off.
Nose Plants Pore Strips
Tree Hut Shea Sugar Scrubs smell so good and feel luxurious! Not only those but they make the bathroom smell so good. I like to use this in the evenings a few times a week before I shave my legs. It's also good to use before getting spray tans.
Tree Hut Shea Sugar Exfoliating Body Scrub
These Walgreens hydrogel eye masks with ginseng reduce inflammation and puffy eyes. The ginseng reduces the look of tiredness too. They're really affordable and I use them about once a week
Walgreens Hydrogel Eye Masks
These textured cotton rounds from Walgreens come with so many. I usually think it's too many but I go through a ton of them. Walgreens usually has a deal when you buy two too. I find that the texture works better than rounds without it.
Walgreens Textured Cotton Rounds white
This Sally Hansen white gel nail polish goes on so smoothly. I love a white polish any time of year and it especially pops on the toes in summer.
Get Mod Miracle Gel Polish
Sounds fake but the Sol de Janeiro Brazilian Bum Bum cream really does firm and tighten. I apply the cream every evening to my butt and thighs. It smells good and actually works
Brazilian Bum Bum Cream - Skin Tightening Body Cream - Sol de Janeiro
The sparkling Sol De Janeiro sunscreen shimmers, smells good, and protects. I use this on weekends when I'm laying out or going swimming with friends. Smells great!
Rio Radiance™ SPF 50 Body Oil | Seasonal Exclusive