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❄️ Stay Cool & Energized: POTS Support Essentials ❄️

Purple Star emoji 4 items
Because living with POTS means staying hydrated, cool, and fueled with a few helpful tools make life easier.
 
Shannon Thompson profile picture
This little fan is honestly way stronger than I expected. It has 5 speed settings, and on the highest one it feels like standing in front of an AC vent. I keep it in my bag for errands or long waits because heat can trigger my POTS symptoms really qu...
Diveblues: Handheld Portable Turbo Fan
 
Shannon Thompson profile picture
This fan is a lifesaver in the summer. It sprays a really fine mist while also giving off strong airflow, which is perfect for days when just a fan isn’t enough. I use it on my patio and even indoors when the AC can’t keep up. The mist is cooling but...
AirSupply MS12 Portable Mist Fan, 11L Tank & Up to 50H Runtime
 
Shannon Thompson profile picture
Wearing this vest was the first time in years I felt like I could enjoy summer again. It keeps my core temperature steady, which helps prevent my heart rate from spiking. I’ll put it on before walking the dog or even when doing chores around the hous...
Kool Max® Frozen Water-Based Cooling Pack Vests and Accessories
 
Shannon Thompson profile picture
These are so much better than just chugging water. Plain water sometimes makes me feel worse, but these have the right balance of electrolytes to actually help. The taste is light and not too sweet, which I prefer. I notice a big difference in my ene...
Hydration Bags - Oral Rehydration Salts (ORS)