These are the wellness staples that help me fell calm, clear, and more like myself. From sleep support to hormone balance, every pick here has earned its spot. Small habits, big difference 🤍
Sections
5
✨ DAILY STAPLES
💆🏾♀️ STRESS + REST
💤 SLEEP SUPPORT
🧘🏾♀️ MIND + MOVEMENT
🌱 GUT + HORMONE HEALTH
✨ DAILY STAPLES
High absorption, great for skin health and daily immune boost. Luxe packaging fits a clean wellness aesthetic.
Glow from within— skin+immunity support | Liposomal Vitamin C
2
Made with traceable ingredients and a minty aftertaste. Easy on the stomach, daily ritual-friendly.
Women's Multivitamin | Essential for Women
A blend that eases anxiety, supports sleep, and balances mood. Pretty powder vibes.
Calm in a glass | Magnesi-Om
Cozy bedtime drink with reishi, turmeric, and coconut milk. Warm and calming, perfect for winding down.
Golden Milk for Deep Rest + Inflammation Support | Organifi Gold
💆🏾♀️ STRESS + REST
Massage it into your neck/wrists during sleep.
Nervous system love in a bottle | Vagus Nerve Oil
Mindful mornings made simple. Minimalist design, gratitude-focused prompts. 5 minutes a day = better mindset.
The Five Minute Journal
💤 SLEEP SUPPORT
Natural stress support, helps lower cortisol, and promote relaxation. Taste good and looks cute on your counter
Chill Mode in a Chew | Ashwagandha Calm Gummies
Deep sleep naturally! Great for regulating off-schedule nights.
Liposomal Sleep Complex
Beauty sleep elevated! Blocks lights, protects skin, and lashes. I absolutely love all the colors.
Pure Silk Sleep Mask - Slip
Tension release while you rest. Ideal before sleep or after long days.
Kanjo | Relief for real life.
🧘🏾♀️ MIND + MOVEMENT
Pretty weights = more mindful movement. Wear them on walks, during Pilates, or while cleaning. Aesthetic yet effective.
Bala Bangles
Mind-body reset in motion. They offer on-demand yoga, Pilates, HIIT, meditation, and sleep series. I enjoy this for overall wellness
Alo Moves | Online Yoga, Pilates, & Meditation
Structure meets self-care 📓
Updated daily, weekly, and monthly layouts. Helps turn routines into habits…no pressure, just progress.
Clever Fox Wellness + Habit Planner
🌱 GUT + HORMONE HEALTH
Gut health meets skin glow 🧬
This strengthens my gut barrier, supports immunity, and boosts my energy.
Immune Revival
The probiotic that actually works 🌿
Targets bloating, digestion, and skin health.
DS-01 Daily Synbiotic | Probiotic
Daily balance in a capsule 🌸
Great for estrogen metabolism and skin clarity. I live by these!
