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Healthy Snacks From a Former Athlete
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items It’s actually healthy, I don’t just count carbs or calories or whatever (though that’s fine to do just know that’s not what this is for) this page is about fueling the body for exercise!
The wasabi flavor is also BOMB. The calories (if you count those) are good! But more importantly, this is a good source of fiber, not too salty but flavorful, and is a decent source of protein too so its a well-rounded snack :)
Harvest Snaps Snack Crisps Tomato Basil 8.5 oz. Big Bag
I think these were originally made for hiking (especially given the size and carb hit) and theyre definitely perfect for an activity for that! But I wont lie I tended to use them in between classes when I had no time to eat, sooooo good.
Peanut Butter Chocolate Chip Oat Bites
Now I'm not a big milk chocolate girly, but these dark chocolate ones are AMAZING! If you dont like the milk chocolate versions or worried it too sweet or something - switch here hehe
Dark Chocolate Peanut Butter Cups
Again if you're going for a balanced snack that isnt too protein, fat, or carb heavy, I feel like this is a great sweet and salty snack thatll get you to curb your hunger for a few hours
Caramel Almond & Sea Salt
Gosh this stuff is ADDICTIVE!! But if you want some good “fat” in ur diet this is the perfect way with a citrusy lime kick it’s so good you may eat the whole bag by accident
Thai Lime & Chili Cashews
So I get dizzy quite easily, this is a great pick me up if your sugar is getting a little low without losing whatever goals you have for your body. Its got a bit of a cinnamon flavor which I love and its not too sweet.
Nature Valley™ Almond Butter Biscuits 16ct, 1.35oz
This sweet and salty combo is soooo yummy. This is another one that is shockingly filling given its nutritional information and is a great pick me up without destroying any goals you have
Nature Valley Peanut Butter Biscuit Sandwiches
Will this make you fart? Yes. Is it a filling snack? Yes. Will it curb a dizzy spell? Yes. Is it overall healthy and good for your body? Also yes!
Crunchy Roasted Chickpeas - High Fiber Vegan Protein Snacks
The spicy part will fill you up quick and its a great source of fats!
Wasabi Spicy Cashews 1 lb Roasted Nuts
The turkey ones especially are a MUST. I used to eat these when I would get dizzy in between classes and it would hold me over until I could eat real food :) do note though they can be a little constipating if you have IBS
P3 Protein Snacks
When I tell you EVERY FLAVOR is good, I'm serious! I also know sooo many athletes that are obsessed with these within all sports not just me :)
Perfect Bar
You dont have to just eat this healthy snack at the Japanese restaurant :P LOL its also great on the go and if you want something that doesnt ruin your breath as well while having a snack - do this one!
Edamame Beans