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Anxiety and stress relieving drinksđŸ”â˜•ïžđŸ¶

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Life gets heavy sometimes—mentally, emotionally, physically. These are my favorite calming drinks that help me slow down, breathe, and reconnect—whether I’m starting quiet time with Jesus, unwinding after a long day, or just needing a moment of peace...
 
Shelbi Billingsley profile picture
Chamomile is my go-to when I need to slow my mind and settle my heart. It’s caffeine-free, floral, and naturally soothing—perfect for anxious days or winding down before bed. I love sipping it during quiet time with Jesus or journaling at night. It f...
8 benefits of chamomile tea - Medical News Today
 
Shelbi Billingsley profile picture
Lemon balm is like sunshine in a cup—with a light lemony flavor and gentle calming power. It’s known to ease anxious thoughts, support focus, and help the body relax without making you sleepy. I love drinking this when I need mental clarity but still...
Lemon balm tea: Types, benefits, and more
 
Shelbi Billingsley profile picture
Ashwagandha is an adaptogen, which means it helps your body adapt to stress over time—like a steady, grounding friend for your nervous system. This tea has a slightly earthy taste (sometimes blended with spices or herbs), and it’s perfect for those d...
Buddha Teas Ashwagandha Root Herbal Tea
 
Shelbi Billingsley profile picture
Recess is like sparkling water with a chill pill—infused with calming ingredients like hemp extract and adaptogens (like L-theanine and lemon balm). It’s my go-to when I want something fun to sip that helps me actually feel more balanced. I’ll grab o...
Recess | Calm Cool Collected
 
Shelbi Billingsley profile picture
Poppi is my favorite fizzy treat when I want something fun and functional. It’s a prebiotic soda made with apple cider vinegar, so it supports gut health while tasting like a sweet little reward. Flavors like Strawberry Lemon, Cherry Limeade, and Cla...
poppi
 
Shelbi Billingsley profile picture
Olipop tastes like your favorite nostalgic sodas—but with a gut-loving twist. It’s packed with prebiotics, plant fiber, and botanicals that support digestion and overall wellness. I love it as an afternoon pick-me-up or a healthier swap when I’m crav...
OLIPOP | Healthy Prebiotic Soda
 
Shelbi Billingsley profile picture
Don’t let the word “mushroom” scare you—these blends are earthy, nourishing, and low-key magical. I love using them when I want to feel more grounded, focused, or supported from the inside out. Reishi helps with relaxation, Lion’s Mane supports menta...
Mushroom + Roots Elixir - Herbal Revolution