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Postpartum Must Haves

Purple Star emoji 15 items
All things necessary when you’re living it up in diapers! 🙌 These products made my postpartum experience as easy as possible.
 
Shelby Hamilton profile picture
I promise…. Just buy the diapers. There’s no shame. It makes life 10x easier!!
Depend Fresh Protection Adult Incontinence & Postpartum Underwear for Women - Maximum Absorbency - XL - Blush - 15ct
 
Shelby Hamilton profile picture
After the diaper phase… these were my go to! East to toss after use but honestly felt like they held everything in. I purchased 3 packs total!
Frida Mom Disposable Postpartum Underwear Boy Shorts Briefs - Regular 8ct
 
Shelby Hamilton profile picture
Worth every penny. The hospital one is fine, but this truly made things so much easier for me.
Frida Mom Upside Down Peri Bottle
 
Shelby Hamilton profile picture
Went through 2 packs of these. I recommend looking up DIY padsicles and making them ahead of time as well!
Tucks Medicated Hemorrhoidal Pads - 100ct
 
Shelby Hamilton profile picture
Loved these because they were easy to just lay on the pad & go. Less of a mess!
Frida Mom Perineal Witch Hazel Cooling Pad Liners - 24ct
 
Shelby Hamilton profile picture
Lightweight & super stretchy pants perfect for postpartum. I recommend getting your normal size on these!
Women's Cooling Jersey Jogger Pajama Pants - Auden™ Gray M: Midweight Knit, Ankle Length, Front Tie Waist
 
Shelby Hamilton profile picture
Button down pajamas are a must!! I purchased 4 pairs. If you are breastfeeding or pumping, these are truly the best solution. Especially when you’re first figuring things out!
Women's Cozy Ribbed Notch Collar Long Sleeve Shirt and Pants Pajama Set - Auden™ Dark Gray M
 
Shelby Hamilton profile picture
Another great button down option. I love the material on these and they were great for hot nights and postpartum hot flashes from the hormones!
Women's Cloud Knit Short Sleeve Notch Collar Top and Shorts Pajama Set - Auden™ Navy Blue XL: Modal-Spandex Blend, Button Down
 
Shelby Hamilton profile picture
A huge relief for those postpartum hemorrhoids 😵‍💫
Lansinoh Soothing Sitz Bath Salts Postpartum Essentials - 10oz
 
Shelby Hamilton profile picture
I liked these a lot more than the disposable fridamom ones! The cold lasted much longer.
Lansinoh Hot and Cold Pads for Postpartum Essentials - 2ct
 
Shelby Hamilton profile picture
These were a great next step after the diapers lol. This brand was great.
Always Discreet Incontinence and Postpartum Incontinence Pads for Women - Extra Heavy Absorbency - Long Length - 45ct
 
Shelby Hamilton profile picture
I started wearing this immediately when I got home from the hospital. It aids in recovery for vaginal or cesarean births it made me feel so held together
KeaBabies Revive 3 in 1 Postpartum Belly Band, Abdominal Binder Belly Wrap, Post Partum Recovery Waist Binder Shapewear (Classic Ivory, X-Large)
 
Shelby Hamilton profile picture
Loved this spray! Gave lots of good relief for me personally.
Earth Mama Herbal Perineal Spray for Postpartum Relief - 4 fl oz
 
Shelby Hamilton profile picture
This was amazing for a peaceful shower postpartum. A shower a day keeps the depression away!!!
Body Restore Shower Steamers with 100% Natural Essential Oil - Eucalyptus - 2oz/2ct
 
Shelby Hamilton profile picture
These were my go to for the under eye bags. They truly brightened things up and made me feel like I was in a spa.
Grace & Stella Energizing Under Eye Mask - Gold - 6 Pair