The best way to clear my mind is a workout. These are some of my favorite items that help keep me motivated.
💪🏻My absolute favorite 30 min at home workout! She helps find those hidden muscles!
IRON Series
Great recovery tool - feels so good after a workout.
Chirp
Great for recovery - my daughter uses them as a college athlete & I use them as well. Easy to clean & comes in a great storage bag. Easy to travel with.
Normatec 3 Legs: Complete Leg Recovery Suite
Use this every single day. Such a great workout recovery tool
Oceanfoam Ripple Travel Foam Roller 11" Firm
I love that this mat folds up / so easy to store. Has a great feel to it as well.
Foldable Yoga Mat 71"x24", Odourless, Non-slip
I love these energy drinks. Peach Mango is my favorite but they are all good.
Bloom Nutrition Sparkling Energy Drink 12pk
This is the B12 my doctor recommended. I’ve tried others but this one has worked the best for me. It’s a dissolvable tablet so if swallowing pills is not easy for someone these are great. Flavor is good also.
Jarrow Vitamin B12 5000 mcg Cherry 60 Ct
Probably one of the best things I bought for working out. I use it to hold my iPad on the stairclimber at the gym. It’s flexible so I can adjust the height.
iFLEX Adjustable Phone & Tablet Stand
These are the leggings I have the most of. I like others but the cost holds me back- these meet all my favorite requirements at a better price. They have the perfect amount of compression & are jot see through. Many color options.
90 Degree Reflex High Waist Power Flex Leggings
This is a great brand of workout clothes. The fabric is amazing. I have this tank in three colors - my go to tank.
CRZ YOGA Butterluxe Workout Tank Top Women
Great bands - I like the variations in resistance & the length.
Pull Up Resistance Bands Set for Workout
These are perfect for Pilates type moves. Lightweight & easy to take with when traveling.
