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Postpartum must haves
19
items This list is all about gentle healing and self-care after birth — the things that bring comfort, peace, and a little ease to your recovery journey. These are the items I love to have on hand or recommend to new moms I support.
Sections
2
Mom postpartum care
Baby postpartum care must haves
Mom postpartum care
love Frida Mom because their products truly make postpartum recovery easier. I love giving this kit as a gift to my clients for their postpartum care.
Frida Mom 11pc Postpartum Essentials Kit
This is way easier to use than what the hospital provides and is affordable. As a postpartum doula clients love getting these for their #postpartum healing
Frida Mom Upside Down Peri Bottle Sprayer Gray
This is definitely a must if you had any tearing delivery, this with a few other items Helps with healing a relief
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
These are my day one's, I used after my firstborn, and when I say the relief, I felt
TUCKS Medicated Cooling Pads, 100 Count
As a doula, I love to gift this to my clients that's nursing
Earth Mama Organic Nipple Butter™ 2 fl oz (2-Pk)
Essential for nursing mom's, as a mom that nursed 2 out of 3, this is a must-have #Essential
Earth Mama Nipple Butter & Diaper Balm Bundle
Another day one!! They work so well, I highly recommend for a first time breastfeeding mom
Medela Hydrogel Pads for Sore Nipples, 4 Pack
Essential for postpartum healing
Postpartum Portable Travel Bidet Leak-proof Perineal Rinse Spray Bottle,Postpartum Essentials Recovery and Cleansing After Birth,Portable Bidet Perineal Cleansing and Recovery for New Mom,Upside Down Peri Bottle for Postpartum Care,Color: Purple and Green - TikTok Shop
Got these bras for a family member, and she loves them, great quality and convenient for nursing moms
Suekaphin 5pack Wireless V Neck Nursing Bra
Castor oil is 🔥 at any time. I always have it in the house. Great for healing and soothing your skin after delivery
HERITAGE STORE Organic Castor Oil 32oz Glass
I use the oils to help my mood, especially during my postpartum recovery. Great for any time, but after giving birth, improving my mental to be focused and at peace was very important for me. A little goes a long way, using essential oil with a litt...
Cliganic Organic Aromatherapy Essential Oils Set
Great self care item that is affordable, I use a diffuser for my essential oils - make me feel like im at the spa. I love having a few drops of lavender in the diffuser before bed, helping everyone have a calm night sleep
ASAKUKI 500ml Ultrasonic Essential Oil Diffuser
Using this cloth with castor oil for a direct impact is amazing. I normally add the castor oil on the cloth and then place it on my stomach (you can apply it to any area you need)
Once the castor pack is placed, I lay a heating pad over it for at lea...
4 Pcs Organic Cotton Castor Oil Pack Wrap
Aloe Vera gel is an item I use to this day for my whole house. It's great for the skin, healing, and soothing. After delivery, I have a few pads with aloe vera gel for my cold pack. Help increase the healing and give relief for C-section and Vaginal ...
JunKuJK 99% Aloe Vera Gel 260ml Hydrating
As a mom who experienced postpartum depression Vitamin D is a must to improve your mood after giving birth. Using a UV light when following the 5-5-5 rule allows your body to rest while healing properly to improve your odds against depression
Light Therapy Lamp 10000 Lux, 3 Colors, Timer
Baby postpartum care must haves
Items that bring comfort, calm, and support during those first tender weeks after birth.
I've used this pillow for all 3 of my children, and I love it! #nursingpillow
it makes feeding time so much easier
AMASKY Nursing Pillow with Removable Cover
This is the original pillow before all the newer nursing pillows and is amazing. It's definitely a must-have even if you're not nursing your little one. This pillow can be used
NIVAVA Baby Nursing Pillow & Positioner, Glacier Gray
Affordable way to get all those diaper under control and keep the home from smelling like a dumpster. I absolutely love the diaper pail
Diaper Genie Signature Pail Grey + 1 Refill
Affordable diaper pail refills, the brand doesn't matter, just has to be the correct size
ChoiceRefill Diaper Genie Pails 8-Pack