These are the tools that help my ADHD brain function without melting down. Not “perfect Pinterest productivity,” just things that genuinely help me focus, remember tasks, reduce overwhelm, and make daily life easier. If your brain needs a little extr...
Just add one to your keys, wallet and whatever else you often lose and save yourself the time, it's okay to accept the help!
Tile by Life360 Mate - Bluetooth Tracker & Finder
If you need more novelty vary the windows: 15 min work, 5 min break, 15 min break, 1 hr work, etc!
Pomodoro Timer
a little bit of every kind of fidget you can think of
5PC Fidget Toys Adults Set Fidgets
categorizing made easier !!!
Sticky Notes Pad Set, 10 Vibrant Colors
visual reminders and scratch pads are your BFF! Your brain is for creation not storage
Quartet® Glass Dry-Erase Desktop Computer Pads
Its okay to make mistakes! That's what erasers were invented for
Erasable Pens
repeat after me: my brain was made to create not to store
