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Active Living
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items Everything you need for an active lifestyle 💪 From workout essentials and activewear to everyday wellness finds, this list is filled with products that help you move, feel good, and stay motivated.
Let's face it, some of us need a bit more support than others in the bra department. These are my go to for high impact activity. Lots of color options available!
lululemon Go Further Bra with Support Code Technology
Want the feel of a workout class at any time? Want to work out without leaving the house. Peloton offers great options that blend workout essentials with convenience. Super useful 🚴🚲
Peloton: Innovative exercise equipment and personalized workout ...
When I started getting more active I started to get knee pain, these helped me stay active longer. Can be worn under pants or even over leggings!
Modvel 2-Pack Compression Knee Brace for Pain Relief
Whether it is a long walk, hiking, biking, or any other activity, it is important to keep hydrated. These packs come in a variety of sizes and colours and let you remain hands free!
Camelbak Water Backpack
Are you like me and want to have more options for home work outs, but don't have a lot of room? These wall mounts are super versatile and help you have a vide range of exercises with taking very little space!
Nala Moves Wall Bars
I am new to this brand, but the second I touched them I knew they were different. They are super buttery soft and oh so comfy :)
Women's Workout Leggings | Gym & Sports Leggings - Oner Active US
I love to wear hats when I am active outdoors, but they can be a pain with long hair. These hats have a slit in the back for ponytails and they work great!!!
Ponytail Hats: Trendy & Functional
I love Knix brand bras, and now they have a whole activewear line! Love Love Love!!!!
Activewear - Knix
For Android Users! Here is a great watch to keep track of your goals and progress. Love mine!
Google Pixel Watch 4
Disclaimer, I am not an Iphone user, so I asked some trusted friends what they use for tracking fitness activity. The overwhelming response was Garmin brand watches. They have lots of options and are super reliable.
Garmin Watches - Amazon.com
Want to track health in a more discrete way? Try the Oura ring. It tracks movement, sleep, stress, women's health, etc. All this in a small little ring that connects to your phone!
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
Are you a tall girl like me that has long legs but a shorter torso? I kept getting discouraged when I wanted to try yoga because I felt I wasn't flexible enough. Simple solution - yoga blocks! These helps me bridge the gap and complete workouts easie...
Yoga Blocks
So, I am a clumsy girl, I won't try to hide it. Grippy socks have beena game changer for my home workouts. I especially like ones that are tight enough not to slide around and provide support!
Yoga Socks
Okay, I know there really isn't something called passive exercise, BUT, what if there was something to help multitask? These are great to wear when working aorund the house to add a bit more strength requirement to each movement. I sometimes struggle...
Bala Bangles | Wearable Weights for Wrists & Ankles
Love Love Love these! They fold up and are easy to store, but also easy to set up. I have a sit stand desk in my home office (Check out my Home Office Essentials List!), and these are easy to plop down and walk while I work.
Walking Pad Treadmill - Amazon.com