I hope that this helps and that you can find some comfort.....I understand.
Sections
2
Self Care
Quotes
Self Care
When going through loss, it isn't something anyone can truly understand unless they have been through the same type of loss. Losses are different and individual to every person. It is important that we give ourselves grace and we take care of ourself...
Rub this on your hands, feet, legs, arms or wherever you feel most comfortable. It may bring some moments of relaxation and sleep when you need it most.
Magnum Solace Nighttime Magnesium Lotion with Arnica
Yes, sometimes we need to just hold or hug something while we are alone in our grief.
Plushland Classic Small Brown Teddy Bear 10"
When you are able to read (it took me a while to be able to just sit and read a book, if you know you know). It's important that we allow ourselves to sit with our grief when needed.
It's OK That You're Not OK: Grief & Loss
Light a hug for yourself as often as you need it.
Sympathy Gifts - No Words Just Hugs Candle
Because some days you won't want to wash your hair. This helps.
Dove Dry Shampoo Spray, Volume & Fullness, 5 oz (2-Pack)
Always check with your doctor……but this may help.
Pure Encapsulations Rhodiola Rosea - 90 Caps
For when the nights (or days) are too quiet.
Brown Noise Sound Machine with 30 Sounds & Night Light
When you want to put some thoughts and/or feelings down on paper. This can help if you have the energy to do so.
Gilded Floral Journal
I don't know if it was just me, but when my lips were hydrated…..it brought me just the tiniest bit of comfort. Still does.
Water, water, water. Stay hydrated as best that you can. Love my Stanley.
Stanley Quencher H2.0 FlowState Tumbler
When people ask what can they do for you…..this is it. Food is necessary…..this makes it easier.
DoorDash Gift Card $50
Faith can help during the difficult moments. this angel can remind us of our strength no matter what our beliefs may be. Sometimes we forget.
Willow Tree Remembrance Angel, Lighter Skin
Quotes
Depending on how I am feeling at the moment, I find quotes can be helpful and inspiring. I thought I would share some favorites with you as I remember.
There are times when I know “someone” is carrying me and I am grateful for those moments.
FOOTPRINTS STEPPING STONE / DECORATIVE WALL PLAQUE
Life is short…..a gentle reminder.
Blue Dragonfly Wall Art Gift for Girl Women Life is Short Motivational Quotes Dragonfly Pictures Wall Decor Canvas Prints Framed Modern Inspirational Painting Artwork for Home Bedroom 16"x12" - Walmart.com
Never, ever give up. ((hugs))
When the world says give up hope whispers... try it one more time Vinyl wall art Inspirational quotes and saying home decor decal sticker
Sometimes we have to remember to just breathe………. and that's ok.
EOBTAIN Zen Flower Butterfly Yoga Wall Art
We can do the impossible…..and we are strong.
Inspirational Wall Art Canvas Poster 10x16.5
With God all things are possible, for those that believe.
