Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Grief and Loss Resources

Light Bulb emoji 41 items
I hope that this helps and that you can find some comfort.....I understand.
Sections
3
 
 
 

Quotes

Depending on how I am feeling at the moment, I find quotes can be helpful and inspiring. I thought I would share some favorites with you as I remember. 

 
Jeanne Veres profile picture
There are times when I know “someone” is carrying me and I am grateful for those moments.
FOOTPRINTS STEPPING STONE / DECORATIVE WALL PLAQUE
 
Jeanne Veres profile picture
Life is short…..a gentle reminder.
Blue Dragonfly Wall Art Gift for Girl Women Life is Short Motivational Quotes Dragonfly Pictures Wall Decor Canvas Prints Framed Modern Inspirational Painting Artwork for Home Bedroom 16"x12" - Walmart.com
 
Jeanne Veres profile picture
A beautiful reminder, and ready to hang.
Inspirational Quotes Canvas Wall Art Poster Wrapped Wooden Frame Wall Decor,,Canvas Wall Art for Living Room,Bedroom,Office,Ready to Hang - Walmart.com
 
Jeanne Veres profile picture
The full version on canvas. This is beautiful, inspiring and ready to hang on the wall.
Footprints In The Sand Painting Poem Poster Classic Framed Canvas Wall Art For Home Bedroom Office Living Room Decor 12x16 Inches.
 
Jeanne Veres profile picture
This inspirational wall canvas can bring comfort to yourself or someone you love that is going through a loss. Many consider the cardinal to be a sign from a loved one.
Aaheei Cardinal Wall Art I Never Left You Pictures Wall Decor Canvas Decor Heaven Memorial Gifts Canvas Painting Print Inspirational Quotes for Loss of Mother Dad in Memory of Mom Grandpa Grandmother
 
Jeanne Veres profile picture
A high-quality painting with a beautiful wooden frame. This comes in two sizes and several choices for the frame color.
Stupell Industries Grieving Inspirational Heartfelt Phrase Inspirational Painting Brown Floater Framed Canvas Art Print Wall Art, 18 x 18 - Walmart.com
 
Jeanne Veres profile picture
A beautiful 8x8 with different frame colors to choose from. Having something like this on my nightstand would bring me comfort, especially at night.
Sympathy Gift Picture Frames In Memory of Loved One, Memorial Gifts to Add to Your Sympathy Gift Baskets or Condolence Card, Loss of Father Gift, Bereavement Gifts, "Your Smile" Framed Poem 8658B - Walmart.com
 
Jeanne Veres profile picture
This sea turtle quote is beautiful. I love the art that goes with it, and it is on canvas.
Teal Sea Turtle Wall Art Beach Ocean Bible Coast Walk by Faith Pictures Wall Decor Scripture Quotes Canvas Painting Print Artwork Modern Home Decor Framed for Living room Bedroom Bathroom 16"×12" - Walmart.com
 
Jeanne Veres profile picture
Never, ever give up. ((hugs))
When the world says give up hope whispers... try it one more time Vinyl wall art Inspirational quotes and saying home decor decal sticker
 
Jeanne Veres profile picture
Sometimes we have to remember to just breathe………. and that's ok.
EOBTAIN Zen Flower Butterfly Yoga Wall Art
placeholder
 
Jeanne Veres profile picture
We can do the impossible…..and we are strong.
Inspirational Wall Art Canvas Poster 10x16.5
placeholder
 
Jeanne Veres profile picture
With God all things are possible, for those that believe.
Mimiso With God All Things Possible Wall Art
placeholder
 
Jeanne Veres profile picture
There is always a piece of them in our hearts.
BRPXJRA Memorial Angel Wings Canvas Print
placeholder
 
Jeanne Veres profile picture
Someone to watch over us.
Rustic Wooden Box Sign 'I Believe Angels'
placeholder
 
Jeanne Veres profile picture
I was drawn to this, I think it is beautiful.
GADZRTIL Angel Wings Abstract Canvas Art
placeholder
 
Jeanne Veres profile picture
Never, ever forgotten. Ever.
Angel Wings 5D Diamond Painting Kit 13.8x13.8
placeholder

Self Care

When going through loss, it isn't something anyone can truly understand unless they have been through the same type of loss. Losses are different and individual to every person. It is important that we give ourselves grace and we take care of ourself... 

 
Jeanne Veres profile picture
Rub this on your hands, feet, legs, arms or wherever you feel most comfortable. It may bring some moments of relaxation and sleep when you need it most.
Magnum Solace Nighttime Magnesium Lotion with Arnica
placeholder
 
Jeanne Veres profile picture
Yes, sometimes we need to just hold or hug something while we are alone in our grief.
Plushland Classic Small Brown Teddy Bear 10"
 
Jeanne Veres profile picture
When you are able to read (it took me a while to be able to just sit and read a book, if you know you know). It's important that we allow ourselves to sit with our grief when needed.
It's OK That You're Not OK: Grief & Loss
 
Jeanne Veres profile picture
Light a hug for yourself as often as you need it.
Sympathy Gifts - No Words Just Hugs Candle
placeholder
 
Jeanne Veres profile picture
Because some days you won't want to wash your hair. This helps.
Dove Dry Shampoo Spray, Volume & Fullness, 5 oz (2-Pack)
placeholder
 
Jeanne Veres profile picture
Always check with your doctor……but this may help.
Pure Encapsulations Rhodiola Rosea - 90 Caps
placeholder
 
Jeanne Veres profile picture
For when the nights (or days) are too quiet.
Brown Noise Sound Machine with 30 Sounds & Night Light
placeholder
 
Jeanne Veres profile picture
When you want to put some thoughts and/or feelings down on paper. This can help if you have the energy to do so.
Gilded Floral Journal
 
Jeanne Veres profile picture
I don't know if it was just me, but when my lips were hydrated…..it brought me just the tiniest bit of comfort. Still does.
COVERGIRL Clean Fresh Yummy Lip Gloss, Sheer, Vegan - 100 Let's Get Fizzical
placeholder
 
Jeanne Veres profile picture
Water, water, water. Stay hydrated as best that you can. Love my Stanley.
Stanley Quencher H2.0 FlowState Tumbler
 
Jeanne Veres profile picture
When people ask what can they do for you…..this is it. Food is necessary…..this makes it easier.
DoorDash Gift Card $50
placeholder
 
Jeanne Veres profile picture
Faith can help during the difficult moments. this angel can remind us of our strength no matter what our beliefs may be. Sometimes we forget.
Willow Tree Remembrance Angel, Lighter Skin
placeholder

Something to give to a griever.

People always ask, “what can I do”? Here are some ideas that may be appreciated by someone who is grieving the loss of a loved one. 

 
Jeanne Veres profile picture
Someone gave this to me with a picture of my husband, me and our two kids. It holds a special meaning and gives me comfort. You can send any photo.
SUPHELPU Personalized Photo Circle Bracelet
placeholder
 
Jeanne Veres profile picture
Such a soothing sound listening to the wind chime while thinking of his/her loved one. I have one on my back deck. I love it.
The Wind Chime CO Memorial Sympathy Wind Chimes
placeholder
 
Jeanne Veres profile picture
Lighting a candle while remembering a loved one can be very comforting. This is a beautiful gift.
Pavilion 'In Memory, Light Remains' Candle
placeholder
 
Jeanne Veres profile picture
This comes in different family member options. Personalize it with a picture of their loved one to always be remembered.
Vetbuosa Memorial Gifts for Loss of Dad Frame
placeholder
 
Jeanne Veres profile picture
The LAST thing I wanted to do after the loss of my husband was cook. This is helpful to the whole family, especially during the beginning stages of grief.
DoorDash Gift Card $50
placeholder
 
Jeanne Veres profile picture
A gift basket may help to bring some strength and healing during a difficult time.
Sympathy Gift Basket for Loss of Loved One
placeholder
 
Jeanne Veres profile picture
An ornament to be placed on a tree or wall to remember a loved one.
Christmas Ornaments 2025 Memorial Sympathy Gift
placeholder
 
Jeanne Veres profile picture
Like a hug wrapped in a gift. This is comforting and comes with fuzzy socks!
Memorial Sympathy Blanket - Comfort Fleece Throw 50x60
placeholder
 
Jeanne Veres profile picture
I thought this was so beautiful. Especially, if you believe in the cardinals that are signs from our loved ones.
Cardinal Gifts for Women, Sympathy Decor
placeholder
 
Jeanne Veres profile picture
Faith can bring strength during a difficult time. This necklace comes in gold, silver and rose gold. Wearing this can remind us to keep our faith when we need it the most.
SANNYRA Gold Cross Necklace for Women
placeholder
 
Jeanne Veres profile picture
Elisabeth Kubler Ross is considered an “expert” on grief. The stages can sometimes go in all different directions. like a roller coaster.
On Grief and Grieving: Five Stages of Loss
placeholder
 
Jeanne Veres profile picture
Sometimes the quite night can be so overwhelming. This may help.
Sleepbox White Noise Machine - 25 Sounds, 36 Volumes, Timers, Portable
placeholder
 
Jeanne Veres profile picture
This is beautiful! To bring some light and a beautiful scent to the room during a difficult time can really lift one's spirits!
Aertyole Warm Candle Lamp with Bulbs, Timer and Dimmer, Electric Candle Lamp Warmer, House Warming Gifts New Home Bedroom Decor Dimmable Wax Melt Warmer for Scented Wax with 2 Bulbs, Jar Candles