It's so easy to become glued to your desk when working from home. Combining my office and home gym as the same room was the best thing I did for my health. I can get a little extra movement in walking on the walking pad, or even cycling on the Peloton with an attached laptop tray. A small weight rack tucked behind the bike makes a decent amount of free weights easily accessible throughout the day, too! It is possible to have office and gym together, even in a small space. Let me show you!