Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
🌿 A Simple Checklist to Remember I’m Already Blessed
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items On difficult days, I read this slowly. Sometimes I chase goals, growth, success, progress. And then I pause. Because happiness is often not something I need to create — it’s something I need to notice. This is the checklist I read when I forget how m...[email protected]
Sections
4
☀️ SECTION 1 — If My Body Is Working, I Am Already Fortunate
🚗 SECTION 2 — If I Have Freedom, I Have Privilege
👨👩👧 SECTION 3 — If My People Are Safe, If My Basic Needs Are Met and If I Still Have Hope, I Am Alive, I Am Wealthy and I Am Blessed
Section 4 - Read these books to keep you in good vibes always.
☀️ SECTION 1 — If My Body Is Working, I Am Already Fortunate
Health is invisible until it isn’t.
If these are true, I am richer than I usually admit.
I woke up today without pain that controls my life
I am free to move. I can walk whenever I want.
I can walk on my own
These are all gifts of GOD. I use them daily with gratitude.
I can see, hear, and breathe without machines
I feel thankful to the Universe.
I can eat and digest my food.
Thank God! I am living healthy and that's the invaluable possession I have.
I am not fighting a life-threatening illness
🚗 SECTION 2 — If I Have Freedom, I Have Privilege
Small freedoms are not small.
Freedom feels ordinary — until it disappears.
I can step outside whenever I want
I can meet my loved ones whenever I want.
I can drive or travel independently
I am not bothered about anything when I can safely walk in my area.
I am safe walking in my area
All my friends are just a call away.
I can call someone anytime
Thank God! I am living my life without any fear.
I am not living in fear daily
👨👩👧 SECTION 3 — If My People Are Safe, If My Basic Needs Are Met and If I Still Have Hope, I Am Alive, I Am Wealthy and I Am Blessed
Peace of mind is priceless. Security is silent comfort. The inner wealth.
If my people are okay, most of my worries shrink.
My family members are alive and well
Thank God! I am not alone!
I am not alone in the world
This alone places me among the fortunate few globally.
I have food today. I have clean water.
I have a roof over my head.
I have clothes to wear.
I am not sleeping on the street.
As long as hope exists, everything else can change.
I can dream about tomorrow.
I can learn something new.
I can improve myself.
I can choose kindness.
I still believe things can get better.
I am blessed enough to kiss and hug my loved ones.
I can hug and kiss my loved ones whenever I want
I am thankful to GOD to let me watch movies with my friends.
I can watch movie of my choice with my friends in my favorite theatre
Section 4 - Read these books to keep you in good vibes always.
These books help you Live in Higer frequencies (Love, Peace, Happiness, Eternal Joy)
"A gentle invitation to stop chasing happiness and discover the paradise that has been quietly surrounding you all along." What if the paradise you have been searching for is already here?
You Are Standing in Paradise: Stop Searching. Start Seeing. Remember What is Already Here.
What if the life you seek arrives only when you stop chasing it? Sometimes life asks you to become empty enough to receive. If you feel overwhelmed, emotionally tired, spiritually hungry, or quietly searching for meaning— this book is for you.
OUT OF NOTHINGNESS: How Emptiness Creates Everything
This is not a book about giving up. It is a book about waking up. If you have ever felt exhausted by the endless pressure to achieve, prove yourself, or find your purpose, this book offers a refreshing and liberating perspective. There is nowhere to ...
There Is No Goal of Life: And That Is the Greatest Freedom.
Most people believe their happiness depends on circumstances. But what if the quality of your life depends far more on the emotional frequency from which you experience those circumstances? In This Book You'll Discover: ✔ Why fear silently controls so many lives ✔ How anger and comparison drain your energy ✔ The transformative power of gratitude and forgiveness ✔ Why love is a state of being, not merely an emotion ✔ How awareness becom...
What Is Your Frequency of Living?: How Your Emotions Create Your Personal Heaven or Hell
Every thought you repeat becomes a soldier in your inner world. Some thoughts weaken you. Others strengthen you. Some create anxiety, hesitation, and self-doubt. Others build confidence, courage, resilience, and success. Build Your Army of Thoughts is a powerful guide to mastering your mind and protecting yourself from fear, doubt, negativity, and life's daily challenges.
Build Your Army of Thoughts: The Invisible Force Protecting Your Life