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My Supplements & Wellness Staples

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These are the supplements and wellness staples I actually use and repurchase. 
Simple, high-quality formulas that support calm energy, focus, health & daily balance.
I'm intentional about what I take – everything here has earned its place.
 
PIQUE LIFE | Daily Immune Elderberry Liposomal Vitamin C
 
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One of the foundational supplements I always keep in my routine. 

Gentle, clean, and well-formulated.
Cymbiotika - Glutathione
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My go-to magnesium.
Cymbiotika - Liposomal Magnesium L-Threonate
 
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A daily staple. Finally an Omega-3 supplement that tastes good!

Thoughtfully formulated and easy on the stomach.
Ritual - Omega-3 DHA + EPA Supplement (Vegan, Citrus-Essenced)
 
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SO EFFECTIVE and tastes great. The subtly minty flavour actually makes it enjoyable to take. My digestion and skin have improved so much since taking this (much more noticeable difference than with any other probiotic I've ever taken).
Ritual - Synbiotic+ (Mint Essenced)
 
PENDULUM | Polyphenol Booster (60 Capsules)
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BRAIND MD | Saffron Supplement
 
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Remarkable results with consistent use.
Nutrafol | Women's Hair Growth Supplement
 
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The high-quality the matcha I swear by! It is hands down the cleanest, smoothest matcha I've found. No bitterness, just exceptional tase.
Pique | Sun Goddess Matcha