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Dairy & Gluten Free Favorites

Purple Star emoji 16 items
When I was postpartum with Micah I had to cut out dairy and gluten for the both of us. Unfortunately, I'm having to go back to it this postpartum for myself as it flares up my eczema horribly. It's hard but there are so many good products out there!
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Sweets

 
Sierra Byars profile picture
We love these cookies. While they do have a seed oil (palm) for being nut, gluten, and dairy free they taste amazing. Dessert is unhealthy anyways so having a little seed oil in it it's that terrible
Sweet Loren's
 
Sierra Byars profile picture
The Mexican wedding cookies are a fav! They do contain almonds though!
Grain Free Cookies - Sweets
 
Sierra Byars profile picture
The white chocolate ones are a staple here!
Semi-Sweet Mini Chocolate Chips - Dairy & Allergen Free
 
Sierra Byars profile picture
These with homemade cashew whip cream and strawberry salsa is the best summer dessert!!
Grain Free Churro Chips

Breakfast staples

 
Sierra Byars profile picture
I love this for my morning toast with some mashed avocado and everything bagel seasoning!!
Sweet Potato Toast
 
Sierra Byars profile picture
I am not a yogurt fan but I LOVE this yogurt!! The protein vanilla ones is amazing! 10grams of protein from grassfed collagen
Culina Yogurt
 
Sierra Byars profile picture
It does have a faint coconut flavor but it's better than any other alternative I have tried!!
Vegan Cream Cheese Alternative

Snacks

 
Sierra Byars profile picture
The BEST CRACKERS!! And no seed oils! Like what?!
Sunnie Gluten Free Grain-Free Sea Salt Crackers
 
Sierra Byars profile picture
Micah is obsessed with these!!
YUMI Organic Bar Bundle - Variety Pack - 6 Box Count
 
Sierra Byars profile picture
I love having spoonfuls or putting it on my açaí bowls as a drizzle!
Cinnamon Graham Granola Butter ® (Nut-Free, Safe For School & Gluten- ...
 
Sierra Byars profile picture
My favorite beef stick
Meat Sticks

Meal time swaps

 
Sierra Byars profile picture
The cassava flour tortillas are a staple for our dairy free quesadillas and breakfast burritos
Grain Free Tortillas - Tortillas & Taco Shells
 
Sierra Byars profile picture
All of the brown rice pastas are so good! I love this brand because they are glyphosate residue free which is a big deal in the gluten free world
Jovial Pasta
 
Sierra Byars profile picture
I use this yogurt for Micah's breakfast items but also for making my own sauces(mixed with avocado oil mayo!)
Unsweetened Plain Greek Style Yogurt
 
Sierra Byars profile picture
I use this to make my own poptarts but it would also work so well for pot pie!!
Puff Pastry
 
Sierra Byars profile picture
Soy free for the win! Sadly it does have seed oils but again it is a little hard to avoid them completely while getting rid of dairy and gluten
Melt Organic: Better Butter for Butter Lovers