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My Go-To Wellness Staples
18
items This is a collection of low-tox wellness products I trust and use in our home for thngs like sleep, focus, stress and overall family wellness.
Sections
9
Castor Oil
Organic Hemp-based Wellness
Organic Functional Mushrooms
Supplements
Hydration
Oral Care
Castor Oil
Castor oil has become one of those staples I keep reaching for…under-eye circles, digestion support, fine lines and even things like lymphatic support/detox and hair growth.
I keep castor oil in my routine for so many reasons…brightening tired under-eyes, supporting gut health and helping smooth fine lines. It’s one of those natural, multi-use staples that supports your body in more ways than you expect.
Organic Castor Oil | Queen of the Thrones®
This castor oil roll-on is part of my bedtime routine. I roll it under my eyes, on my 11 forehead lines and on my neck to help with dark circles and fine lines. I’ve also noticed it’s been lightening a dark sun spot on my face too.
Organic Golden Castor Oil Roll-On with Rose Quartz
Castor oil packs for different areas of the body…something I like to use over the abdomen for digestion support and as a calming, end-of-day routine (we even use the kids packs at home).
Castor Oil Packs | Queen of the Thrones®
Organic Hemp-based Wellness
Simple, organic plant-based support for sleep, stress, focus, inflammation and overall balance. I've partnered with a trusted company I personally use & love. I am happy to help you find the best fit…reach out anytime and I can share my $10 off c...
My favorite collagen infused with CBG! It comes in 3 flavors…Chocolate, Lemon Lime or Unflavored. I personally use a scoop of the unflavored in my coffee every morning and it doesn’t alter the taste at all. It gives it a nice creaminess to my coffee ...
Collagen by Green Compass
One jelly a day helps keep my nervous system calm, improves my sleep, decrease inflammation & even helped with perimenopausal symptoms. Feel free to reach out with questions.
Organic Full Spectrum Daily Nano Jellies - Green Compass
Organic Functional Mushrooms
I originally brought in organic functional mushrooms to support my son and I with ADHD and they’ve since become a non-negotiable in our home. I've partnered with a trusted company I personally use & love. I am happy to help you find the best fit…...
Mind Bloom is natural support for ADHD. My husband, son & I use these daily to help us stay focused & productive during work & school. Made with organic functional mushrooms in North Carolina. I’m happy to help answer any questions.
Mind Bloom by Green Compass
A blend of elderberry and functional mushrooms like turkey tail, reishi and chaga…something I like having on hand to support our immune system, especially during seasonal shifts.
Organic Immune Bloom - Green Compass
Supplements
Supportive supplements I’ve added for me and my family
Because of MTHFR, my body doesn’t process certain B vitamins the same way, so I’m intentional about what I take. This methylated B complex gives my body the active forms it can actually absorb and I’ve noticed a difference in my energy and mental cla...
JUST INGREDIENTS Methylated B Complex Liver
I started using this Magnesium years ago after I was diagnosed with PVC’s (heart palpitations). Then perimenopause hit and this has been essential in my routine. One capsule in the am and one capsule in the pm works best for me.
Organixx Magnesium Glycinate Sleep Support
Hydration
Hydration that goes beyond water
My son & I are the worst at drinking enough water throughout the day. These electrolyte packets make drinking water so much easier plus there are essential minerals we need at a cellular level. We haven’t found a flavor we don’t like.
Instant Hydration Electrolyte Packets
Oral Care
Cleaner, fluoride-free oral care for the whole family
Say NO to fluoride! We found this to be a healthy alternative. Tastes great! Kid approved too 😉
Hydroxyapatite Toothpaste - Happy Tooth Products
Another fluoride-free option…the mint is my favorite. The floss is also free of chemicals and gives me a piece of mind.
The Toothpaste in Mint | Clean Products You Can Trust | ZEBRA
Moisturizer
Simple, nourishing and made with ingredients I trust
This feels so amazing…I use it in my morning routine too. Clean product. Perfect for midlife skin.
Age Defying Resveratrol Q10 Night Repair Cream - Andalou Naturals
Nighttime Routine
Simple staples we use at night to help the kids slow down and settle in.
Magnesium lotion we use for our kids to support sleep and those growing pains in their legs. Great calming addition to evening routines.
Magnesium Lotion for Relaxation and Restful Sleep | Natural Wellness
My son has ADHD and finds that he sleeps so much better with his weighted blanket. It helps calm him nervous system down. We always have to pack it when we travel.
Weighted Blankets: Home & Kitchen - Amazon.de
Allergies
With a son who suffers from environmental allergies year round, we have found some products that we keep on-hand all year long.
This is a non-negotiable in our home especially in Spring & Fall when our seasonal allergies kick in. My son struggles with environmental allergies year round so we always keep this on hand. This is for older kids and adults. They also have D-His...
Natural D-Hist - Ortho Molecular Products
This natural saline nasal rinse is also so great for allergies. My kids don’t love to blow their noses but this helps loosen everything up and makes it easier to blow all the junk out. We also use it before and after flying or being in crowded areas ...
Xlear Natural Nasal Spray with Xylitol 1.5oz
My daughter usually never suffer with seasonal allergies but this year proved different…these have been amazing for her. They are easy to take (melt under the tongue) and they really helped alleviate her symptoms within 2 days of consistent use.
Boiron: Allergy - Amazon.com