A curated list of my everyday self care essentials for mind, body, and skin. These are the beauty, wellness, and workout products I actually use to feel good, stay consistent, and reset on busy days. Simple, realistic self care favorites that fit rea...
Sections
3
Beauty + Skincare Staples
Movement + Workout Essentials
Wellness Must Haves
Beauty + Skincare Staples
Lightweight, absorbs fast, non-greasy feel. Easy to use everyday after cleansing.
Shop Face Moisturizers, Lotions & Creams
I use this right after cleansing, before moisturizer. It’s lightweight, not sticky, and instantly makes my skin feel hydrated and calm. I love it when my skin feels dry or irritated or after breakouts. It helps smooth texture and gives a healthy glow...
Best face mask I’ve used so far, leaves my skin feeling snatched and rejuvenated. 10/10
BIODANCE Bio-Collagen Deep Hydrogel Mask 4ea
All face skincare must start with a good cleanser and this one is it! This is the 1st step to having skin that is hydrated and silky.
ANUA Heartleaf Quercetinol Deep Cleansing Foam
Movement + Workout Essentials
My go-to for warming up for leg & booty day!
Resistance Bands Set for Workout & Exercise
Perfect for at home workouts & warming up your muscles 💪
Resistance Pull Up Bands for Workout & Therapy
Another at-home workout essential… especially if you don’t have dumbbells at home.
WHATAFIT Resistance Bands with Handles
Cardio & this!! Best combo for a snatched waist. I love using this with my workouts, it helps me sweat even more in the area I’m most self conscious about… my belly & lower abdomen. This is a must especially after having a bay!
Sports Research Sweet Sweat Waist Trimmer Core
Did someone say Pilates? This mat is my go to for stretching & doing Pilates at home.
Amazon Basics Extra Thick Yoga Mat with Strap
What better way to track progress than with a scale that does it for you… this scale is a must for hitting those goals whether it’s weight-loss, muscle gain, or maintenance.
Posture Digital Body Weight & BMI Scale
It’s not an at-home gym without a bench… this has been the best addition to my at-home gym in my garage. The best part is how adjustable it is. It has multiple incline and decline positions.
FLYBIRD Adjustable Multi-Purpose Foldable Bench
Wellness Must Haves
Perfect for journaling, what better way to clear your mind than to write it down.
Lemome Thick Classic A5 Hardcover Notebook
Pens for your journaling needs! These are my favorite especially as someone who fidgets, the ball roller on the pen helps.
EEOYU 5pcs Quick Dry Black Ink Gel Pens
Coloring books to calm your mind, these are so cute and super easy to customize with your preferred coloring style ☺️
Cozy Friends: Cute Animal Coloring Book
Music for the body, mind, and spirit. These headphones are super inexpensive and good quality for the price tag. As someone who’s owned AirPods before these are a good alternative if you’re on a budget or if you’re like me and misplace things often…
JLab Go Air Pop+ True Wireless Earbuds Mauve
Perfect for cozy nights, reading a book, and bundled up with some hot chocolate. I use this with my kindle, it allows me to prop my kindle up and be hands free when reading. Highly recommend for all my kindle girlies!
RF Remote Page Turner for Kindle Kobo iPad (Pink)
It wouldn’t be self-care & wellness without a good book. I love having easy access to my books wherever I go. A good read is necessary for the mind, when I want to escape reality I’ll read fiction and when I want to work on myself you’ll find me ...