All the affordable at-home fitness essentials you actually need! From my favorite space-saving equipment to comfortable, flexible outfits, these picks make working out from home simple, motivating, and fun. I’ve tested tons of gear over the years — e...
Sections
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🏋️♀️ Workout Gear I Use the Most
Compact Cardio Essentials
Recovery & Stretch Essentials
Fun & Outdoor Fitness Gear
🏋️♀️ Workout Gear I Use the Most
These are my favorite simple pieces of equipment that make every workout effective and easy to do from home.
Walking Pad / Under-Desk Treadmill - My favorite way to stay active at home — quiet, compact, and easy to use while watching TV or working.
Lichico Under Desk Portable Treadmill
Yoga Mat – Non-slip and comfortable for stretching, yoga, or floor workouts. Comes in different colors & is easy on the joints.
Amazon Basics 1 Inch Thick Yoga Mat with Strap
Perfect for full-body workouts and easy to store anywhere.
Resistance Bands - Strength Training
Versatile for leg workouts and arms. Easy to store anywhere and travel with.
Amazon Basics Resistance Bands
Compact adjustable weights that make strength training simple and effective. Ranges from 5-50 lbs
PowerBlock Elite EXP Adjustable Dumbbells 5-50 lb
3 Set weight perfect for quick strength training, that is simple and effective. Perfect 3 different pounds for a workout.
HolaHatha Neoprene Dumbbell Set w/ Rack
Adds an extra challenge to legs and pilates routines without taking up space. Removal sandbag weights to adjust.
ZELUS Adjustable Ankle Weights, 1-10 lb Set
Best weighted vest that fits so well and is adjustable for the perfect fit. Comes with a phone holder that can be put around your arm or on your vest. Mesh pocket in the back for more storage. Adds an extra challenge!
ZELUS Weighted Vest 6-30lb with Reflective Stripe
Compact Cardio Essentials
Quick cardio anywhere- great for HIIT or warmups! Nice grip for your hands and last
Amazon Basics Jump Rope
Low impact cardio option that fits in a small space. Has a slight tilt and removable resistance bands to work out your arms at the same time. Perfect way to binge watch shows and movies.
Sweetcrispy Mini Stair Stepper w/ Resistance Bands
Recovery & Stretch Essentials
It hurts so good. Its the perfect density for exercises and to release the tight muscles in your back. Cracks your back so well and hits the muscles you can't massage. Gets you back and moving quick.
Amazon Basics High Density Foam
Deep tissue relief for sore muscles after workouts. Comes with 8 different massage heads that can target different areas. Digital LED screen, easy to control and frequency can be adjusted. Small and comes in a carrying case and doesnt hit too hard on...
Elefor Deep Tissue Massage Gun, 8 Heads, 20 Speeds
Adjustable back massager. Slot for your arms to put the correct pressure that is needed and adjust to where it's needed. Alternating massage rotation and adjustable 3 different speeds. Can turn the heat on or off. Easy to use, just plug in the wall.
AERLANG Shiatsu Back & Neck Massager with Heat
Fun & Outdoor Fitness Gear
I love that it comes with everything that you need, including chalk!, to play the game! It's all portable and comes in an easy travel pack. Takes less than 5 minutes to set up and take down. Comes with the net, stand, 4 paddles, and 4 balls. Some cha...