Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Nothing Better Than Books
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items Ever had a book completely change your perspective or lift your spirits? Books don’t just tell stories—they teach, heal, and make you laugh too. I talk with lots of people on my podcast, and they share how certain books have inspired them—or how writ...
Sections
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Food & Health
Growth & Development
Food & Health
Best book that helped me for all around maintenance.
Finding it hard to manage cravings, lose weight, and keep your energy up? Kelly has cracked the code. Ready to feel balanced, energized, and drama-free around food? Her strategies make nourishing your body while you curb cravings, shed extra pounds, ...
Body Love: Live in Balance and Weigh What You Want
This simple weekend practice transformed how I feel about food, health, and even mindfulness.
Tartine Bread by Chad Robertson - Goodreads
Menopause doesn’t come with a manual—until now. Here’s why this book became my go-to guide.
Dr. Mary Claire Haver
Growth & Development
Are you living the life you deserve, or just the one you think you should? Explore these books!
Have you ever caught yourself trapped in a cycle of anger or jealousy and wondered why? Eckhart Tolle’s A New Earth helped me see how the ego creates these struggles. It also reminded me of something powerful: it’s never too late to live with purpose...
A New Earth: Awakening to Your Purpose
We’ve all been there—caught in what feels like an endless cycle. The same struggles, the same questions, the same roadblocks. "How To Do the Work" changed my life by helping me uncover the habits holding me back and guiding me toward real healing. No...
How to Do the Work: Heal Your Patterns
Breaking old patterns can feel impossible until you know how to start. Understanding how to do the work, recognize your patterns, heal from your past, and create your self is life-changing for anyone interested in overcoming traumatic stress. Having ...
The Body Keeps the Score: Brain, Mind, and …
What happens when you stop living for others and start honoring your own voice? During a podcast with an inspiring panel of women, we explored Untamed by Glennon Doyle—a book that’s shaking up beliefs and systems we’ve been taught to follow. Many of ...
Untamed by Glennon Doyle - Goodreads