Midlife has its curveballs—hot flashes, sleep shifts, and emotional ups and downs. As an esthetician navigating these changes myself, these are my trusted go-tos for calm, glowing skin, and deeper sleep.
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Supplements
Supplements
Keeping Regular, Calming Mood life saver
Natural Vitality Calm Magnesium Citrate Powder
Better Sleep, take at night
Magnesium Glycinate 400mg, 180 Vegan Caps
This is the best collagen I have found, it tastes great and is clean. I love this for skin health, joint health and overall health.
Vanilla Collagen Peptides Powder
My go-to protein powder! The vanilla flavor is smooth, not chalky, and blends perfectly into smoothies or even just with almond milk. It helps me hit my protein goals without any weird aftertaste, and it’s clean, simple, and something I actually look...
