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The Fit List. 💪GLP1 journey
13 items
By
Brittney Johnson
I have lost over 90 lbs while on a GLP 1. Gathering the things that I have loved along the way
4
1
Sections
3
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Fitness
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Food and beverages
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Body
Fitness
Get moving
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Love this quick Pilates app. All abilities welcome.
BetterMe
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Get those steps in. If you sit at a desk all day like me it’s nice to have an option that you can still be productive and get those steps in.
Kingsmith Walk & Work WalkingPad Under-desk Treadmill
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Add a little extra to your workout pays off
Bala Bangles
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So versatile. Have a routine that uses this and it kicks my tail.
DICK'S Sporting Goods
Food and beverages
Only things that I truly love and recommend
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Much like crystal light but with 20 grams of protein. Perfect for the hot days when I don’t feel like eating
Shop Our Clear Protein Powders
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Hydrate!!! I caved and finally bought into the Stanley hype and it is worth it.
Stanley 40 oz. Quencher H2.0 FlowState Tumbler
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I am not a protein bar nut by any means however this one is different. Feels more like a candy bar than a chalky protein bar.
Built Bar
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Get the sample pack and try them all. Too many amazing flavors to pick.
Protein Powder
Body
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Tracking progress has been a great motivator
RunSTAR: 8 Electrode Body Fat Scale
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So much easier than the old fashioned way. Connects to phone easy and keeps progress on all your different parts of your body
Slimpal Smart Body Tape Measure, FSA HSA Approved
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Lots of audio books while being active
AirPods
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Tracking was pivotal. I am a data person so all the info I could get is a huge motivator
Oura Ring
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Hate this part but I had major hair loss due to weight loss. Still on the journey to regain my hair back.
Nutrafol
