Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
The Fit List. 💪GLP1 journey
13 items
By
Brittney Johnson
I have lost over 90 lbs while on a GLP 1. Gathering the things that I have loved along the way
4
1
Sections
3
Â
Fitness
Â
Food and beverages
Â
Body
Fitness
Get moving
Â
Love this quick Pilates app. All abilities welcome.
BetterMe
Â
Get those steps in. If you sit at a desk all day like me it’s nice to have an option that you can still be productive and get those steps in.
Kingsmith Walk & Work WalkingPad Under-desk Treadmill
Â
Add a little extra to your workout pays off
Bala Bangles
Â
So versatile. Have a routine that uses this and it kicks my tail.
DICK'S Sporting Goods
Food and beverages
Only things that I truly love and recommend
Â
Much like crystal light but with 20 grams of protein. Perfect for the hot days when I don’t feel like eating
Shop Our Clear Protein Powders
Â
Hydrate!!! I caved and finally bought into the Stanley hype and it is worth it.
Stanley 40 oz. Quencher H2.0 FlowState Tumbler
Â
I am not a protein bar nut by any means however this one is different. Feels more like a candy bar than a chalky protein bar.
Built Bar
Â
Get the sample pack and try them all. Too many amazing flavors to pick.
Protein Powder
Body
Â
Tracking progress has been a great motivator
RunSTAR: 8 Electrode Body Fat Scale
Â
So much easier than the old fashioned way. Connects to phone easy and keeps progress on all your different parts of your body
Slimpal Smart Body Tape Measure, FSA HSA Approved
Â
Lots of audio books while being active
AirPods
Â
Tracking was pivotal. I am a data person so all the info I could get is a huge motivator
Oura Ring
Â
Hate this part but I had major hair loss due to weight loss. Still on the journey to regain my hair back.
Nutrafol