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Woman’s Health Made Simple
Purple Star emoji 25 items
By
Tatyana Applewhite profile picture
Tatyana Applewhite
Hygiene / Pre & Postpartum Care tried and true.
Sections
4
 
Woman's Hygiene / SelfCare
 
Pregnancy Self Care Must Haves
 
Nursing Made Manageable
 
CSection Mama x2

Woman's Hygiene / SelfCare

Smelly girl approved. Not all of us smell because of bad hygiene. 

 
Tatyana Applewhite profile picture
Yes yess yess love this brand. It’s workssss !
O Positiv URO Vaginal Probiotics pH Balance
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Tatyana Applewhite profile picture
Again I love it I love it !
O Positiv URO Women’s Probiotic + Collagen Peptides Powder for Vaginal, Skin & Gut Health - 7.47oz
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Tatyana Applewhite profile picture
Facial Hair Removal!
O Positiv FLO Ovarian Support Vegan Capsules - 90ct
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Tatyana Applewhite profile picture
OMG if you want to try anything let it be this. Absolutely a game changer.
Monistat Maintain Boric Acid Feminine Cleansing Wash - 16fl oz
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Tatyana Applewhite profile picture
Smooth Skin, Hyperpigmentation, SPF all that. I add essential oils and Vitamin E
Yellow Brick Road Raw Unrefined Shea Butter 1lb
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Pregnancy Self Care Must Haves

Prenatal Health is so important but should not be complicated.

 
Tatyana Applewhite profile picture
Yes Yes ! As a big pregnant belly mama this cream is everything I need for skin elasticity.
Motherlove Pregnant Belly Salve 4 oz Organic
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Tatyana Applewhite profile picture
Herbal Prenatal Vitamins.
Pregnancy Collection
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Tatyana Applewhite profile picture
Big Belly Mama Approved, Relieve back and hip pain.
ChongErfei Maternity Belt Back Support Plus
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Tatyana Applewhite profile picture
Can't have herbs without hot water. Keeping a warm uterus.
Bodum 27oz Melior Goose Neck Electric Water Kettle Matte Black: Stainless Steel Tea Kettle with Ergonomic Handle, 1000W
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Nursing Made Manageable

I brought so much stuff to help/aid in my nursing journey.  I have listed things i would buy again.

 
Tatyana Applewhite profile picture
Nontoxic Nipple Balm. To be honest I use this on cuts and scrapes as well.
Motherlove Organic Lanolin-Free Nipple Cream
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Tatyana Applewhite profile picture
Used this to boost and maintain my milk supply. Nursed until 3 yrs old😂
Golden Milk Flow
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Tatyana Applewhite profile picture
Most needed for the let downs. Let downs don't stop because your nursing.
haakaa Manual Silicone Breast Pump 4oz
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Tatyana Applewhite profile picture
Warm or Cold compress to relieve clogged ducts.
Momcozy Larger Breast Therapy Packs, Hot and Cold Breast Pads with 2 Soft Covers, Breastfeeding Essentials, 2 Pack - Walmart.com
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Tatyana Applewhite profile picture
On the go nipple coverage. never experienced leaking.
Momcozy Ultra-Thin Disposable Nursing Pads for Breastfeeding 60 Count, Ultra-Absorbent, Breathable HSA/FSA Eligible - Walmart.com
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Tatyana Applewhite profile picture
Milk saver. Keep cool Keep warm.
Boon Frosh Stainless Steel Portable Milk Chiller
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Tatyana Applewhite profile picture
My favorite bottles easy to clean but DON'T leave milk in it though.
Boon Nursh Reusable Silicone Pouch Baby Bottle, Air-Free Feeding, Blue Multi Pack 4 Oz 3 Pk - Walmart.com
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Tatyana Applewhite profile picture
I've used all the big name brands and this is by far the best the absolute best pump I've used.
Pumpables Genie Advanced Portable Breast Pump
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CSection Mama x2

I LOVEEEE shopping but I keep healing simple. I keep thinking of things I used but the body is amazing at self healing.

 
Tatyana Applewhite profile picture
Love this stuff organic and smooth. My scar healed beautifully.
C Section Cream - Motherlove Herbal Company
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Tatyana Applewhite profile picture
Lyte for less sugar but good for hydration and milk production.
BODYARMOR LYTE Sports Drink Variety Pack, 12 Fluid Ounce (Pack of 24)
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Tatyana Applewhite profile picture
Milk production and hydration
Liquid I.V.® Rainbow Sherbet Hydration Multiplier® Sugar-Free Electrolyte Powder Drink Mix, 6 Count Packets
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Tatyana Applewhite profile picture
Amazing for nursing but even better for csection healing.
My Brest Friend Deluxe Slipcover
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Tatyana Applewhite profile picture
Needed for a shrinking uterus. Worst than contractions.
Sunbeam Standard Size Heating Pad with Moist Heat Sponge for Muscle Ache, 12" x 15"
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Tatyana Applewhite profile picture
This can go in every category! WATER DRINK YOUR WATER!
Bubba 52oz Stainless Steel Keg with Multi Function Keg Lid Water Bottle - Moodbooster
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Tatyana Applewhite profile picture
Help your internal organs get back into place
KeaBabies Revive 3 in 1 Postpartum Belly Band, Abdominal Binder Belly Wrap, Post Partum Recovery Waist Binder Shapewear (Dusty Plum, Medium/Large)
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Tatyana Applewhite profile picture
Soothing to a healing incision perfect foe womb massages
Earth Mama Organic C-Section Balm - 1 fl oz
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