my favorite books abt counseling, self help, and for fun!
Sections
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therapy books
therapy books
books I love as a counselor
this book is a great read for counselors/clients about how trauma effects every aspect of the body! I love recommending this book to clients
The Body Keeps the Score: Healing Trauma
this book follows the experience of the author with her own mental health and is both hilarious and raw dipection of how life looks with mental illness
Furiously Happy by Jenny Lawson review – how to feel OK when you have a ...
this book is raw and real depiction of the journey of mental health and trauma and religion
Bipolar Faith: A Black Woman's Journey
amazing read on IFS and internal systems
No Bad Parts: Healing Trauma & Restoring Wholeness