Benable — create shareable lists of things you recommend!
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To my younger self
22
items If I could go back and give my younger self a care package, these are the products, books, habits, and resources I’d recommend. This list is about becoming healthier, more confident, and more prepared for adulthood—one small step at a time.
Sections
4
Hygiene
Clothing
Self education
Exercise
Hygiene
I have been using this lately because i have senestive skin and my body doesn’t do well with things that smell too much. I found that these paired with a nice soft perfume and Vaseline got my body smelling nice and fresh. My man deff enjoying me, an...
eos Body Care Collection | Lotion, Shave Cream & More
A quality electric toothbrush can make brushing more effective by helping remove plaque and encouraging consistent brushing habits.
Electric Toothbrushes - Philips sonicare
Cleaning your tongue can help remove bacteria and improve breath freshness. It’s a quick step that’s easy to add to your routine.
Tongue Scrapers in Oral Accessories
Choose a toothpaste with fluoride that fits your dental needs, such as cavity protection or sensitivity relief.
Sensodyne Fluoride Free Toothpaste | Options & Reviews
A gentle cleanser helps remove dirt, sunscreen, and makeup while keeping your skin barrier healthy.
Face Wash & Face Cleansers for All Skin Types
Daily sunscreen helps protect your skin from UV damage, even on cloudy days.
Anthelios Skincare | Broad Spectrum Sunscreen
Applying lotion after a shower helps lock in moisture and keeps your skin feeling soft.
Sensitive Skin Body Lotion - 20 fl oz - Fragrance Free - up&up
Clothing
Comfortable white sneakers go with dresses, jeans, shorts, and travel outfits.
Women's Sneakers & Shoes. Nike.com
One elegant black dress can work for weddings, dinners, networking events, and celebrations.
Black Dresses For Casual or Formal Occasions
A classic pair of black heels is a wardrobe staple you’ll reach for year after year.
Black Kitten Heels for Women
Nude heels complement nearly every outfit and create a polished look for formal occasions.
Buy Ladies Nude Heels in Block, Stiletto & Kitten Styles | Billini US
A coordinated lounge set lets you stay comfortable while still looking put together at home or while traveling.
Women's Loungewear Matching Sets | Aerie
Isadonna Capri Pants Black Polka Dot | Princess Polly
Women's Dark Wash Straight Jeans | Levi's® US
Self education
Formal education is valuable, but learning doesn’t stop after graduation. These are books, tools, courses, and resources that can help you develop practical skills, think critically, communicate effectively, and continue growing throughout your life ...
A practical guide to building better habits, breaking bad ones, and making small improvements that compound over time.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break ...
Learn how emotions, behavior, and long-term thinking influence financial decisions and wealth building.
The Psychology of Money: Timeless Lessons on Wealth, Greed, and ...
Exercise
One thing that keeps me going to the gym is having matching sets, it starts my day easy i get dressed quick and go, never worrying about what to wear. these sets are breathable and me who has a fupa needs a little tummy tuck that this held provide
Womens Matching Sets Training & Gym Clothing(124)
I need something that I can easily put on and off and move around with in the gym a this really gets me going and feeling good. It’s not to tight and it doesn’t hold in smells so even if I go and run errands in this i still smell fresh.
Women's Coats & Jackets - Lululemon
I have a weighted vest that i have been using on my 5 mile walks. And i really do feel a burn i tend to walk on straight paths so that my body gets used to it and soon I’ll be walking up and down hills.
Weighted Vests & Body Weights | Free Curbside Pickup at DICK'S
A supportive pair of walking or running shoes can make daily walks and workouts more comfortable while helping reduce strain on your feet.
Walking Shoes
Perfect for stretching, yoga, Pilates, core workouts, and home exercise routines.
Yoga Mats
Sometimes it’s easier to be able have one that you can man adjust. Save space while adding resistance to strength workouts as you progress.
Adjustable Weights & Dumbbells | 25lbs, 44lbs, 60lbs