From tech gadgets to home essentials, these are the items I bought this year that completely paid for themselves—saving time, money, and stress. As a psych nurse and chronic disease warrior, intentionality in my environment is EVERYTHING! Perfect for...
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Wellness & Recovery🌤
Home & Sleep Luxe🪄
Lifestyle Investments💵
Wellness & Recovery🌤
Home items that improve your body, mind, and daily energy.
Heated AND weighted blanket? This was on my wishlist last Christmas and it's the ultimate cozy Winter blanket!
Inhand Heated Weighted Blanket - 13 lbs (50” x 60”) Large, Cozy and Soft Flannel, Fast Heat Dark Gray Throw Blanket with Auto Shut-Off Timer
This HEPA air purifier filters out harmful bacteria, dust and odors from your home, keeping the air in your home clean & fresh!
LEVOIT Core 300-P (Coverage 220 sq.ft.) Activated Carbon Filter Large Room Air Purifer in White EAPAPLVNUS0132Y
Gamma ray-blocking lenses is one small purchase that has made a HUGE difference in the life of someone who suffers from migraines or eye strain from blue light!
Clear Heat Check #99116723 | Zenni Optical
This heated trapezius massager finds muscle knots is the neck and shoulders to gently ease tension OR a deep-tissue massage with multiple settings to choose from!
Brookstone Trapezius Kneading Massager
Home & Sleep Luxe🪄
Items that make life cozy, calm, or less physically taxing.
A weighted eye mask can actually do WONDERS for tension headaches and those who suffer from TMJ from grinding teeth at night- this one is even satin with a lavender aroma!
Kitsch The Lavender Weighted Satin Eye Mask
Temperature control while you sleep! For me, superior Egyptian cotton bedding that stays cool and fresh through washes. The deep pockets and cotton linen fabric are perfect for those with sensitive or acne-prone skin, + these will last you YEARS!
Superior Egyptian Cotton Deep Pocket Solid 650 Thread Count Sheet Set | Wayfair
This portable blender will make you popular anywhere for fresh fruit or yogurt smoothies, or even your pre-workout protein mix, you can take this little blender in your bag anywhere you go!
Ninja - Blast 18 oz. Portable Blender - Passion Fruit Purple
Prevents sinus headaches and dry skin in the winter or dry climates- totally worth it!
Portable Humidifier for Skin Hydration - CANOPY | Sephora
Lifestyle Investments💵
Practical, long-term buys that save stress, energy, and money.
The ultimate self-care ritual is here with a dual red-light AND infared light modes to improve mood, skin appearance, and even joint pain. Pro-tip: use this in the bathroom while you shower to help wake you up on those early mornings!
Homeda Home Red Light Therapy Lamp for Face & Body – Muscle Recovery, Skin Health & Pain Relief (Black)
Encourage clean hydration without harmful contaminates and reduce fatigue with this stainless steel version of a filtered water bottle that will keep your ice cold all day!
Premium Filtering Water Bottle - Stainless Steel, 32oz
THIS over an air wrap any day! Firm believer that the shark hair blow dryers will continue to save you time and money on the investment that is good hair😍