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Daily Vitamins & Supplements I Take (Women’s Wellness Routine)
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items A curated look at the daily supplements I take for energy, immunity, gut health, and glowing skin. These women’s wellness essentials support my routine from busy mom days to travel and everyday life.
I have taken these daily for over three years now. My hormones are balanced, and helps keep my energy at a steady level throughout the day. Could not recommend them enough as a woman in her early 40's.
ProMix Grass Fed Raw Beef Liver Multivitamin
I absolutely LOVE these creatine gummies. They don't leave me bloated, and my brain fog is lifted. I have taken them for over a year, and love how they support my workouts.
Tone Sour Green Apple
If you are looking for a natural weight management supplement this is it! Getting older my metabolism has slowed down big time, and this helps me curb cravings, and keep my weight in check.
MB-1
I take one of these tablets every single morning! They taste great, aren't too salty, and love all of the flavors!
nuun Hydration Sport Drink Dissolving Vegan Tablets - Variety Pack - 5.8oz/30ct
I have tried SO many protein powders out there, but I keep coming back to this one. It tastes amazing, no weird after taste at all. I love allll of the promix products so much!
ProMix Whey Protein Powder Chocolate PB 2.5lb
These are another wonderful option for electrolytes. Definitely a little saltier, but the watermelon is SO good.
REDMOND Re-Lyte Electrolyte Powder Mix
I've been using these collagen peptides for years. It's really helped with postpartum hair growth, and keeping my skin clear.
Vital Proteins Unflavored Collagen Peptides Powder - 10oz