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Gluten Free/ Gut Health
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Lesley Nicholas profile picture
Lesley Nicholas
I was recently diagnosed with Hashimotos. I have been working towards living a healthier lifestyle and choosing foods that are tasty as well as simple ingredients. Not everything will be whole foods and I'm okay with that. Life is about balance.
 
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I love Orange & Grape
Poppi Prebiotic Soda, Beach Party Variety Pack, 12 Pack, 12 oz
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Favorite GF Spaghetti
Barilla Gluten Free Spaghetti Pasta, 12 oz
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Tastes like regular pasta- BEST PENNE GF
GF PENNE
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GF bread with good texture and taste
Canyon Bakehouse Ancient Grain Gluten Free Bread, 100% Whole Grain Sandwich Bread, Fresh, 15 oz
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Favorite GF pizza- even non GF eaters will love it!
Sonoma Flatbreads Gluten Free Pepperoni Pizza, Marinara Sauce, 11.42 oz. (Frozen)
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Forget the Oreos! These are even better
Great Value Gluten-Free Vanilla Crème Sandwich Cookies, Shelf Stable, 10.5 oz
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Amazing taste and dark orange yolks!
Vital Farms Pasture Raised Grade A Large Brown Eggs, 12 Count
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Lactose free milk- pairs perfect with gluten free cookies or your favorite GF cereal!
fairlife Lactose Free Fat Free Ultra Filtered Milk, 52 fl oz
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Gluten Free Mock Crab! Perfect for crab salad recipes or I like to have for grab and go. Eat cold or warmed up on pasta.
Mock Crab GF
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Best probiotic - recommended by my doctor. I've tried other brands but have gone back to this brand with the 4-1 everytime.
Phillips' Colon Health Digestive Daily Probiotic Supplement Capsules, Help Replenish the Balance of Good Bacteria in The Colon, 60 Count
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I take for Thyroid Health as well as Immune support.
Selenium
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routine self care to relax and lower cortisol levels.
Equate Epsom Salt, Magnesium Sulfate, 128 oz (8lb), Unscented
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I choose organic when it's a food I eat often.
Organic Bananas
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Lean Protein -- I try to get at least 30g of Protein per meal. Organic is even better.
Perdue Harvestland, Free Range, Fresh Chicken Breast Tenderloin Pieces, 0.8-1.2 lb. Tray
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I love to use grass fed 93/7 Beef. I make meatballs, pasta sauce, tacos, taco salad, hamburger.
Lean Grass Fed Beef 93/7
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I love these! My husband can't tell they aren't gluten free.
Barilla Gluten Free Fettuccine Pasta, 12 oz
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Topo Chico Flavored Water
Topi Chico Water
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Mocktails or a refreshing drink to replace soda.
Topo Chico Sabores 12Oz Cans (Tangerine Ginger) Pack Of 8, (Total 12 X 8 = 96 Oz)
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Perfect salty snack
LesserEvil Organic Popcorn, Himalayan Pink, 4.6 oz
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Replace the Pringles
The Good Crisp Company Gluten Free Sour Cream and Onion Snack Chips, 5.6 oz
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Closest thing to pop tarts but gluten free. Probably not healthy but delicious!
Katz Gluten-Free Cinnamon Sugar Instant Breakfast Toaster Pastries, Shelf-Stable, Ready to Eat, 8 oz, 4 Count Box
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Savory Snacks
Simple Mills Cheddar Pop Mmms, Gluten Free Baked Snack Crackers, 4 oz Box
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Replace seed oils with this!
Chosen Foods 100% Pure Avocado Oil, 25.4 Floz Glass Bottle, Non-GMO
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Worth the splurge! Great flavor
Chosen Foods 100% Pure Avocado Oil-Based Classic Mayonnaise Jar, 12 fl oz
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I drink a small glass every night for bed to help with sleep.
R.W. Knudsen Family Organic Just Tart Cherry Juice, 32-Fluid Ounce (Packaging May Vary)
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Bubbly refreshing tropical taste. Whenever I’m sick of drinking tap water.
LaCroix Cúrate Piña Fraise Sparkling Water - 8pk/12 fl oz Cans, 8 / Pack (Quantity)
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I started using this to heal my gut inflammation.It assists with constipation
Dr. Mercola H2 Molecular Hydrogen Dietary Supplement, 90 Servings (90 Tablets)
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I take this daily for immune support.
Nature's Bounty Zinc, Immune and Antioxidant Support, Dietary Supplement, 50mg, Caplets, 200 Ct
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I drink before every meal to help with digestion. 1Tablespoon diluted in 8 oz of water .
Bragg Organic Apple Cider Vinegar with the Mother, Raw and Unfiltered, 32 fl oz
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