Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Hockey Game Day Essentials Every Parent Needs

Purple Star emoji 13 items
From gear to snacks, these hacks keep you and your team ready.

Hockey days can be hectic—early warm-ups, ice time, and snacks between shifts. This guide covers everything parents need to stay organized, keep kids focused, and survive the rink chaos.
Sections
4
 
 
 
 

Gear & Equipment

Keep sticks, skates, and pads ready without the last-minute scramble.
Packed and organized – everything in one bag, ready to go 
Protective prep – make sure helmets, pads, and gloves are in top shape 
Quick swaps – spare gear for emergencies or forgotten items

 
Cody Smith profile picture
Hands down the best organization tote to keep in your hockey bag
Howies Hockey Accessory Bag
 
Cody Smith profile picture
Separate compartments for skates, gloves, and jerseys
CCM Pro Hockey Bag
 
Cody Smith profile picture
Printable or app-based pre-game checklists - my son uses this website a ton!
The Ultimate Pre-Game Checklist For Young Hockey Players
 
Cody Smith profile picture
My son brings this to almost every game for warmups. Definitely helps get his glove hand and reaction time ready to go for puck drop!
Biplut Bouncy Wrist Band Rubber Ball Elastic String Rebound Finger Exercise Sport Toy Random Color 1pc

Snacks & Hydration

Fuel up and stay energized between periods.
Easy access snacks – grab-and-go options for quick refuels 
Hydration on point – water bottles or electrolyte drinks ready 
Reduce mess – minimize crumbs and sticky wrappers in the car or rink

 
Cody Smith profile picture
Granola bars, fruit, or pretzels for each player - easy to pass out between games or for the road
Individual Snack Packages
 
Cody Smith profile picture
Keeps drinks cold through long games and in the dressing room
BioSteel or Gatorade Water Bottle
 
Cody Smith profile picture
Replenish those electrolytes and be ready for the next game!
Electrolytes Variety Pack

Car & Rink Survival

Make travel time and downtime less stressful for parents and players.
Stay organized on the move – everything from snacks to gear is accessible 
Keep kids entertained – activities, books, or small games for downtime 
Stress-free routines – small hacks to make game days smoother

 
Cody Smith profile picture
Hold tablets, snacks, books, and headphones to and from the rink
Backseat Car Organizer
 
Cody Smith profile picture
Keep snack wrappers and spills contained on the road
Leakproof Car Trash Can
 
Cody Smith profile picture
My wife swears by this - wears it to every game or pre-game tailgate!
Battery Pack Heated Vest

Post-Game Recovery & Comfort

Help our kids wind down and recover after the ice.
Quick recovery – snacks, hydration, and stretching for tired players 
Comfort first – warm clothes, blankets, and dry socks ready 
Organized exit – easy cleanup before heading home

 
Cody Smith profile picture
Protein bars or fruit for post-game refuel - my son is celiac so these are his favourite gluten free ones!
Pure Protein Bars
 
Cody Smith profile picture
For little muscles that are tight - bring with us to every tournament or a night on the couch after practice - helps me more than my kids now that I am getting old!
Muscle Massage Gun
 
Cody Smith profile picture
Keep our kids warm and dry after the rink - spare hoodies and socks everywhere!
Eat Sleep Hockey Hoodie