Items I cannot live without to help me stay in my best shape
Sections
4
Tech & Equipment
Fitness classes
My favorite supplements
Workout clothes
Tech & Equipment
Obsessed with this ring. Going on 6 months of wearing it! It tracks my cycle crazy accurate, encourages me to prioritize sleep and gets my in the right mindset for the day with my readiness score!
Shop Oura Ring 4: Silver
I have these in both 2lb and 1lb, perfect for my coffee walks around nyc
Bala Bangles
Would definitely use before committing to an oura ring size!
Oura Ring 4 Sizing Kit - Unique Sizes
This yoga mat is my favorite for all the hot yoga and sculpt classes I do around NYC
Manduka PROlite Yoga Mat 71" 4.7mm Elderberry
I actually do wear both this and the oura ring. I like to compare the two for steps and activity but also I do like that I can see my texts and emails come through without pulling out my phone if it isn't something that needs immediate attention
Apple Watch Series 10 GPS 46mm Jet Black
Really does keep my water and ice chilled all workout long. I have the “Foggy Tide” water bottle
Owala FreeSip 24oz Insulated Steel Bottle
Fitness classes
Amazing class I try to do a couple times a month. Great motivation for someone who hates running
Barry's Chelsea
Another amazing HIIT class option in NYC
Orangetheory Fitness
Deadly. Proceed with cautiob
[solidcore] Greenwich Village
My favorite supplements
I've tried so many different things to help me manage my sleep. This is the only thing that has been able to help me stay asleep throughout the entirety of the night
