I am a 50 year old GLP-1 believer! I am down 79 lbs since May of 2024. Here are my skin care, wardrobe, supplement and food recs!
Sections
5
Foods
Skin care
Crepey skin
Weight loss transitional wardrobe!
Supplements
Foods
What I eat in a day on a GLP-1 med!
This is amazing for coffee lover trying to increase protein while getting boost of caffeine. It tastes very good too!
Café Latte Protein Shake
We love these because in addition to low carb, there's also fiber which is very necessary
Carb Balance Soft Taco Flour Tortillas
These taste amazing with a little spicy kick. Helps as a snack or as a part of lunch.
Spicy Sweet Chili Tortilla Style Protein Chips
This is critical to your weight loss and health journey
Vitamin B Complex Supplements
I love this protein coffee. All of the flavors are yummy! I use a frother to mix and it mixes well with no grit. It's perfect for on the go for a different protein option. Interested in checking it out?
Click the link and use the code for 15% off!!...
Protein Iced Coffee Sampler Pack
Electrolytes are a must and these are my favorite flavor! I love this brand and drink one daily for increased hydration!
Popsicle Firecracker Electrolyte Powder 16 Serv
I love these because they dissolve really well and it's a good alternative to the creamier proteins. I enjoy these on a hot day!
Shop Our Clear Protein Powders
Skin care
As you lose, your skin may not keep up. But, I'm here to share what I use to help it snap back!!!
This is an amazing serum for elasticity! It also is wonderful under any moisturizer.
No7 HydraLuminous+ 2% Hyaluronic Acid Serum
Great toner that exfoliates and brightened skin!
The Ordinary Glycolic Acid 7% Exfoliating Toner
This is an amazing moisturizer for your face and body! This one's too thick. The double repair is also linked!
Lipikar AP+M Triple Repair Body Moisturizer For Dry Skin
This is my daily go to moisturizer This is not thick enough. The triple repair is linked!
Toleriane Double Repair Face Moisturizer
This is a solid gel moisturizer that works well for elasticity and tightening!
e.l.f. SKIN Holy Hydration Gel-Yeah Moisturizer
This will prevent you from having turkey neck! Be consistent so that you don't get droopy skin on your chin and neck
Tighten & Lift Neck Cream
Crepey skin
This is the enemy! But we fight it!!!
This is so helpful in combating crepey skin on your legs and arms!
Gold Bond Age Renew Crepe Corrector Lotion
I use this in combination with crepe corrector lotion! This gives added support.
The Ordinary Hyaluronic Acid 2% + B5 with Ceramides
Weight loss transitional wardrobe!
As we lose weight, we need new clothes. But we need a wardrobe that can transition across sizes but are also cute! I've got you!
I have these in all of the colors, long and short sleeves. The material is buttery soft and the drawstring waist helps you wear it through the transition!
Pinspark: Two Piece Sets
These are another item in which I have multiple colors. They are so comfortable and stylish for day to day activities.
High-Waisted Dynamic Fleece Wide-Leg Pants - Old Navy - Gap
This completes the set with the pants also in this section! Comfy and cute. Can't beat it!
Dynamic Fleece Half-Zip Hoodie Sweatshirt | Old Navy - Gap
This is my favorite sweatsuit I have them in most colors! The material is so soft and comfortable and you can wear it casually or make it look a little nicer if you need to!
PINSPARK Women's High Waist Sweatsuit Set
Supplements
Collagen helps with skin elasticity, adds a bit of protein and helps with regularity!
Grass Fed Collagen Peptides Powder
With weight loss often comes hair loss. Here's how we fight it.
Nature's Bounty Advanced Hair, Skin & Nails
We need to ensure we're taking vitamin D if we need it for bone health and immunity!
Nature Made Vitamin D3 1000 IU Bone Support
This is a good collagen supplement for women of color that have specific needs.
BGV Collagen Powder
This is perfect for getting all of your vitamins and minerals that support the needs of your weight loss journey And they come in individual daily packets. I love this!
GLP-1 Companion Health Pack Daily Packets
This is a great source of fiber and it tastes pretty good! I add this to my water.
