Don't have time to make it to the gym? Try one of these videos instead! I'm a fitness fanatic and during the early days of the pandemic, I immediately started trying a bunch of different workout videos and these are my favorites. Even though I can go...
Sections
3
Upper Body
Lower Body
Full Body
Upper Body
Helps you strengthen your arms and be active .
UPPER BODY WORKOUTS
She knows what she’s doing, explaining every set very well.
10 Min DUMBBELL UPPER BODY WORKOUT at Home
For a hard and strong look, try it.
20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan
She is amazing at her job
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
Something for the man, my brother’s enjoying and struggling with this one almost every day.
UPPER BODY BURNER | Build Muscle & Strength | 40 Minutes No Equipment | #CrockFitApp
Lower Body
Strengthen your legs and gluteus,go ahead
BEASTMODE LOWER BODY WORKOUT - Legs, Quads, Hamstrings, Glutes | Day 7
Very affective, i literally saw results after one month!
20 Minute Dumbbell Lower Body Circuits Workout | Caroline Girvan
Caroline is a real master for this, you need to try her routine
DEPLETED Lower Body Workout / Leg Day | EPIC Heat - Day 3
Affective and hardd
50 MIN GYM STYLE LOWER BODY WORKOUT TO GROW YOUR GLUTES & LEGS
If you want to practise with a friend, i got you.
30 Min Lower Body Dumbbell Workout At Home - Build Muscle
Full Body
Activate your full body!
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
My back never hurted after this one, thank you broo
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
If you don’t have an equipment, here’s one for you, to warm your body and keep you active.
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
Stay productive!
30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats
And for my boys too
30 Min FULL BODY WORKOUT with WARM UP | No Equipment & No Repeat | Rowan Row
Another no equipment, everything’s gonna burn after this one
30 Minute Full Body Strength Workout [No Equipment + Modifications]
