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Lazy Girl Wellness: Low-Effort Health Picks That Work

Purple Star emoji 20 items
These 20 wellness staples are part of my โ€œbare minimum but betterโ€ routine โ€” think daily vitamins, stress helpers, hydration hacks, and cozy tools for rest and movement. Most are affordable, a few are indulgent, but all are low-effort and actually he...
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๐ŸŒž Clean, delayed-release daily vitamin for energy, skin & mood.
Women's Multivitamin | Essential for Women 18+
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๐Ÿ˜ด Sleep like a rock. Also helps with anxiety, cramps & tension.
Pure Encapsulations Magnesium Glycinate Supplement
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๐Ÿฅฌ Mix into water for a bloat-free gut and glowy skin boost.
Greens & Superfoods
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๐ŸŽ ACV without the burn โ€” supports digestion + appetite control.
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count
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๐Ÿ’ง Drop one in water and hydrate like you mean it.
Nuun Hydration
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๐ŸŒฟ Stress support in candy form? Say less.
USDA Organic Ashwagandha Liquid Drops
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๐Ÿ’… Skin, nails, joints โ€” this tasteless powder goes in anything.
Grass Fed Collagen Peptides Powder
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๐Ÿƒ TikTok trend thatโ€™s worth the hype โ€” good for skin, breath & detox.
Benevolent Chlorophyll Liquid Drops Detox
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โœจ Gut balance = better digestion, mood, and immunity.
Digestive Daily Probiotic Capsules
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โ˜• A jitter-free caffeine swap with adaptogens for focus & calm.
Coffees & Creamers
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๐Ÿ“† Visual reminder = more hydration, less excuses.
Water Bottle With Time Marker
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๐Ÿซ Smoothies on the go = less snacking, more nutrients.
Portable Blender
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๐ŸŒฑ Natural bloat + liver reset in a cozy cup.
Roasted Dandelion Spice Detox | Cleanse - Yogi Tea
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๐ŸงŠ Bonus points if you feel like That Girl while sipping.
Dingerjar Borosilicate Glass Tumbler with Lid & Straw
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๐Ÿ›๏ธ Blocks light + calms pressure points = better naps and deeper sleep.
Weighted Eye Mask
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๐Ÿ’†โ€โ™€๏ธ Instant relief for stress, tension, or minor headaches.
Peppermint Essential Oil Roll-On 10ml Pure
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๐ŸŒ€ Lying on this for 10 min = total body reset. It hurts in a good way.
Acupressure Mat
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๐Ÿ‹๏ธโ€โ™€๏ธ Add a little burn to your home workouts without lifting a fingerโ€ฆ ok maybe one.
Resistance Bands
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๐ŸŒ€ Feels like torture at first but your back will thank you.
How to Use a Foam Roller: 10 Moves for Maximum Recovery
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๐Ÿ’ป If you slouch while scrolling, this will gently pull you back up.
ComfyBrace Posture Corrector Back Brace