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Books That Healed My Mind

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I started reading more seriously when life felt too loud — and somehow, books became therapy. These are the ones that helped me slow down, see myself more clearly, and start again with softer eyes. 🌿 If your mind’s been craving calm, start here. The...
 
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The book that made me realize my biggest obstacle was never outside of me, but it was how I talked to myself.
The Mountain Is You: Transforming Self-Sabotage
 
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Now I know this books gets quite some hate, but it's only want you make of the book and the actions you put in. This habit book is  recommended for a reason. These are small, doable changes that actually stick.
Atomic Habits: Easy Way to Build & Break Habits
 
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To the girls that struggle with setting boundaries and often blame yourself, this book is for you!
Set Boundaries, Find Peace: Reclaim Yourself
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Here's to taking up space and owning your worth!
The Gifts of Imperfection - Brené Brown
 
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A staple for my heart healing and sanity! Not everything is your fault or in your control sis.
Reclaim Your Heart: Mogahed, Yasmin - Books
 
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A quiet permission slip to stop rushing through your own life.
The Art of Doing Nothing by Veronique Vienne
 
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Explains why you love the way you love — changed how I understand my relationships.
Attached: The New Science of Adult ...
 
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Part memoir, part therapy session, made me feel so much less alone.
Maybe You Should Talk to Someone
 
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The book that made me stop apologizing for wanting more out of life.
Girl, Wash Your Face / Girl, Stop Apologizing
 
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Raw and honest reminder that you're allowed to become someone new
Untamed - by Glennon Doyle (Paperback)
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Changed how I relate to my own thoughts and stopped fighting my mind so much
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer (Paperback)
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Made trauma and healing feel understandable, not clinical
How to Do the Work - by Nicole Lepera (Hardcover)
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Heavier read but genuinely reframed how I understand stress in my body
The Body Keeps the Score - by Bessel Van Der Kolk (Paperback)
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Short, simple, and one of those books you reread every year.
The Four Agreements: A Practical Guide to Personal Freedom (Paperback)
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The push I needed to stop overthinking and just start.
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage (Hardcover)
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We love Mel Robbins around here!
Let Them Theory - by Mel Robbins (Hardcover)
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A gentle, practical intro to meditation without the intimidation factor.
Real Happiness: The Power of Meditation
 
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think.
Don't Believe Everything You Think (Expanded Edition) - by Joseph Nguyen (Hardcover)
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If you’re some you struggles to get into these kinds of books, you’re gonna love this! The structure is unlike any book I’ve read before, and is so easy to follow or read again if you struggle with letters like i do. Take some of it with a grain of s...
The Courage to Be Disliked - by Ichiro Kishimi & Fumitake Koga (Paperback)
 
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I highly recommend!! Great for anyone struggling with their thoughts and want to better themselves. Help me to understand myself so much better. Thank you to the author, wish I had this book years ago!
Why Has Nobody Told Me This Before? - by Julie Smith (Paperback)
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Think and Grow Rich is one of the most popular and most-read personal development and success books of all time, Think and Grow Rich will probably be on the bookshelves of most successful entrepreneurs, businesspeople and athletes. While written in 1...
Think and Grow Rich - by Napoleon Hill (Paperback)
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Life aches. Joy is the cure. After surviving a stage-four cancer diagnosis, Kate Bowler knew she was supposed to be grateful. Alive. Blessed.
Joyful, Anyway - by Kate Bowler (Hardcover)
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Essential reading for anyone feeling burnt out by the expectations of the 9-to-5 or the pressure to "peak" early. It’s a guide to playing the long game.
The Meaning of Your Life - by Arthur C Brooks (Hardcover)
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Great short book. Easy to read. The title says enough
Make Your Bed : Little Things That Can Change Your Life... and Maybe the World - by William H. McRaven (Hardcover)
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Loved so much that I bought copies to share with friends!
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Paperback) by Jen Sincero
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Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety.
How to Be Okay When Nothing Is Okay - by Jenny Lawson (Hardcover)
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From social media's favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life.
The Smallest of Joys - by Diane Shiffer (Hardcover)
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I just finished this book. I now have a list of things to talk about with my therapist, a cheat sheet for dealing with my parents, and hope. The ideas were presented so well that I immediately started seeing how people act differently. Also, I wasn't...
Adult Children of Emotionally Immature Parents - by Lindsay C Gibson
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A touching story of war, family, innocence, and memory from one of the top Bengali writers of all time. For the first time translated into English.
I Remember Abbu
 
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Roya, a dreamy, idealistic teenager living amid the political upheaval of 1953 Tehran, finds a literary oasis in kindly Mr. Fakhri's neighborhood stationery shop, stocked with books and pens and bottles of jewel-colored ink.
The Stationery Shop
 
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A #1 New York Times bestseller, Wall Street Journal Best Book of the Year, and soon to be a major motion picture, this unforgettable novel of love and strength in the face of war has enthralled a generation.
The Nightingale
 
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Khaled Hosseini was born in 1965 in Kabul, Afghanistan, where his father was an Afghani diplomat and his mother a teacher. In 1980, the family requested and were granted political asylum in the United States, and moved to San Jose, California.
The Kite Runner book by Khaled Hosseini
 
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A love letter to Syria and its people, As Long as the Lemon Trees Grow is a speculative novel set amid the Syrian Revolution, burning with the fires of hope, love, and possibility. Perfect for fans of The Book Thief and Salt to the Sea.
As Long As the Lemon Trees Grow
 
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START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successf...
Start with Why: How Great Leaders Inspire
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