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THE Relaxation Routine 🪻
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Sarah R profile picture
Sarah R
Got Stress? Anxiety? Tension? Trauma? Look here for tried and true products that can improve your lifestyle by calming your mind and body. These products helped me get through grad school ✨
Sections
3
 
Relaxing Gummies and Drinks
 
Relaxing Bodycare
 
Relaxing Home Goods

Relaxing Gummies and Drinks

Take these in the evening or at bedtime to relax your mind
 
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The magnesium supplement I've been taking for 8 years. This one has 3 different types of magnesium 🎉
MegaFood Relax + Calm Magnesium Powder
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These are truly wonderful calming gummies that won't make you drowsy! Take these at any time of the day.
Plant People WonderCalm Mushroom & Ashwagandha Gummies, Peach 60ct
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The super popular sleep gummies you've seen everywhere
Sleep Support Gummy Supplement with Melatonin - OLLY | Ulta Beauty
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Stress relieving botanical gummies
OLLY Goodbye Stress Support, 50mg L-Theanine, 42 Count
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A tasty mix of l-theanine, magnesium, and tart cherry
Dream Team Magnesium - Hum Nutrition | Ulta Beauty
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Sugar free relaxation drink
Berry Magnesi-Om Sleep and Relaxation Supplement - Moon Juice | Ulta Beauty
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A cocktail of ingredients for better sleep
Magnesi-Om Sleep Supplement with Melatonin - Moon Juice | Ulta Beauty
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Relaxing Bodycare

Use these body care products to relax your muscles
 
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Epsom salt with melatonin for the ultimate wind down bath
Pure Epsom Salt Soak with Melatonin, Lavender & Chamomile Essential Oils - Dr Teal's | Ulta Beauty
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Put this on the soles of your feet to wind down at night 💅🏼
LIFE-FLO Magnesium Lotion, 8oz, Vanilla
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Unscented magnesium lotion for bodily relaxation
LIFE-FLO Unscented Magnesium Lotion, 8 fl oz
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Magical foot spray of relaxation
Fragrance Free Magnesium Spray with Natural Dead Sea Salt - Dr Teal's | Ulta Beauty
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Massage your muscles before bed
CYMBIOTIKA Topical Magnesium Oil Spray
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Relaxing Home Goods

Create an ambiance of relaxation 😌
 
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Spray this in the shower or on your bed linens
Sleep Spray with Melatonin & Essential Oil Blend - Dr Teal's | Ulta Beauty
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Another sleep spray for your home
Good Nite Essential Oil Mist | 2.4 fl oz | Calming Sleep Blend | for Topical Use, Yoga, Aroma Spray | by Nature's Truth
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Make it dark while you sleep
Rx3 Soft and Smooth Shut Eye Sleep Mask - Earth Therapeutics | Ulta Beauty
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Rest your eyes girlie
Satin Eye Mask and Sleep Scrunchie Set 2pk - Conair Accessories | Ulta Beauty
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