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Vitamin & Mineral Fanatics Gather Here🩹!

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i am on a long mission to understanding my body as human + lady, anything that brings me closer to the better version of myself is my focus & i know it starts internally before it shows externally. Pls leave suggestions!
 
Miss Mercedeez profile picture
Adding liquid chlorophyll into my rotation of supplements has definitely helped me manage my skincare, gut + overall appetite. I feel and want cleaner from the inside out & have less breakouts and lingering odors. Also i feel my energy and sleep ...
Chlorofresh Liquid Chlorophyll - Mint (16 Fluid Ounces) by Natures Way at the Vitamin Shoppe
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Miss Mercedeez profile picture
Convenient way to bridge the gap between all of the vitamins and minerals we need daily. Good immune and gut support in my opinion.
Organic Sea Moss – Marine Algae Superfood – 900 MG Organic Irish Moss (90 Capsules) by plnt at the Vitamin Shoppe
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Miss Mercedeez profile picture
I wanted THICKER and overall HEALTHIER hair so I got it. I love Mary Ruth's liquid vitamins, you see a difference as long as you are consistent! The dragon fruit flavor tastes better in my opinion but your here for benefit not taste. You can mix in s...
Liquid Morning Multivitamin + Hair Growth with Lustriva – Dragon Fruit Melon (30 Fl. Oz. / 30 Servings) by MARYRUTH'S at the Vitamin Shoppe
 
Miss Mercedeez profile picture
Colloidal Silver has been such a game changer when it comes to my immune system + fighting off any sicknesses. I rarely ever get sick nor have any lingering symptoms.
Bio-Active Silver Hydrosol by Sovereign Silver | The Vitamin Shoppe
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Miss Mercedeez profile picture
Mushrooms are super good for the brain! Lions mane has helped me with managing my anxiety, energy levels + focus over the years. I feel like a clearer me since I've started appreciating mushrooms in supplement form or whole foods!
Organic Lion's Mane - Supports Nerve & Brain Health - 1000 MG (120 Organic Capsules)
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Miss Mercedeez profile picture
I find the tablets to be easier compared to the powder as it does have a crazy "green" taste lol. The benefits with spirulina show drastically from overall immune + nutrient support to more energy! High in protein and good for getting greens in.
Double Strength Organic Spirulina – Blue-Green Microalgae Superfood – 1,000 MG (120 Tablets) at the Vitamin Shoppe
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Miss Mercedeez profile picture
Super good for getting your greens & vitamins A, C + E on top of other needed minerals. I feel more balanced and nourished since using moringa.
Organic Moringa - 700 MG (90 Vegetarian Capsules) by Organic India USA at the Vitamin Shoppe
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Miss Mercedeez profile picture
I used to drink Alcohol pretty heavily at a young age + understood the damage I was doing to my body. After some research, milk thistle supplements seem to be a top choice for liver cell repair and enzyme balance BUT you must be consistent of course!...
Milk Thistle for Liver Health - Full Spectrum Extract & Whole Seed (90 Capsules) by plnt at the Vitamin Shoppe
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Miss Mercedeez profile picture
Super stimulating for circulation and waste removal, calming bloating and inflammation. I definitely notice better digestion, especially when my diet is inconsistent!
Organic Lymphatic Support Liquid Extract - Alcohol Free (1 Fl. Oz.) by MARYRUTH'S at the Vitamin Shoppe
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