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🤕 Migraine Relief

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I have suffered from migraines for over half my life. These are some things that help me. *Always consult doctor before taking medications.
Sections
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Comfort & Recovery

 
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This works and tastes great!
Organic Migraine Relief Tea

Drug Free Relief

 
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I can never find the adult versions in the store so always buy the kids’ fever ones. Now I know where to get them!
BeKOOOL Migraine Gel Sheets
 
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Relieves pressure from the ears to ease headaches.
Ear Pressure Relief Device
 
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This is absolutely amazing. Mine doesn’t have the cooling… I wish it did, but the heat feels great too and honestly relieves my awful headaches.
Eye Massager with Heat and Cooling
 
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This is next on my list to buy!
Head and Scalp Massager
 
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Great for TMJ pain relief.
Neck and Shoulder Relaxer

Quick Relief

 
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*Always read labels and consider health conditions or doctor guidance before using OTC medications. This is about the only OTC medicine that helps my migraines. Be sure to get the flavored kind! Original tastes horrible! 🤮
Goody's Extra Strength Headache Powder
 
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Filled with essential oils, this is great for relieving migraines!
Migraine Relief Nasal Inhaler
 
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Peppermint oil is great for migraines.
Migraine Stick
 
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If you experience nausea with migraines, you need this.
Nausea Relief Inhaler

Prevention/Trigger Protection

 
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Blue light glasses are great for eye strain and those of us who stare at a computer all day. Super cute colors!
Blue Light Glasses for Women
 
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Yes this is actually a thing! Check out the other colors too, for relief of other ailments.
Green Color Therapy Glasses for Migraines
 
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If you’re like me, noise can be a big trigger migraines. These help!
Pressure Filtering Earplugs

Tracking

 
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Track triggers, what helps and what doesn’t help. 160 pages.
Headache Tracking Journal
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