Looking for convenient, high protein snacks that fit into a busy lifestyle? This curated list features the best portable protein options for travel, work, gym bag, road trips, and everyday life. Whether you’re focused on fitness goals, weight managem...
Sections
3
Protein Bars
Protein Shakes & Drinks
Savory protein snacks
Protein Bars
Protein bars are one of the easiest ways to add extra protein when you’re short on time. I’ve included options with different protein amounts, flavors, and ingredients so you can find one that fits your goals. Perfect for keeping in your bag, car, gy...
Pure protein is readily available and has many flavors
Pure Protein Chocolate Peanut Butter Bars 12ct
Built bars are an alternative to regular protein bars; softer texture
BUILT Bar Puff Protein Bars Variety Pack 12ct
Limited edition build protein puff bars
BUILT Bar Puff Variety Pack Minions & Monsters
Variety pack of barebells protein bars- great flavors and texture
Barebells Protein Bars Variety Pack - 12 Bars
Sour puff protein bars taste like candy
BUILT Sour Puff Protein Bar Variety Pack 12ct
Love the simplicity and transparency of Rx protein bars
RXBAR Protein Bars Variety Pack, 10 Count
Kids bundle of plant based protein bars
TRUBAR Kids Protein Bars, Plant Based, 15 Count
The mini plants taste just as good as the full size but are quick and convenient
RXBAR Minis Protein Bars Variety Pack 7.3oz
Protein balls are an alternative option to protein bars but just as tasty and easy to store in a gym bag or purse
simplyFUEL Protein Balls Brownie Blast 9.6oz
Protein Shakes & Drinks
Ready to drink protein shakes are my favorite option when I need something quick and filling without any prep. These high protein beverages are great for post workout recovery, busy mornings, travel days, or afternoons when lunch in running behind. T...
Premier protein shakes is constantly voted the best ready to drink protein shake
Premier Protein Shake Vanilla 30g Protein 12 Pack
A delicious protein shake option with multiple flavors
Pure Protein Chocolate Shake, 30g Protein, 12 Pack
High protein option - muscle milk protein shake in 11fl oz cartons
Muscle Milk Vanilla Creme Protein Shake 12pk
Clean protein shake for convenience- vanilla protein shake
Orgain Protein Shakes & Clean Protein
Only what you need OWYN. Protein shake for post gym recovery
OWYN Dark Chocolate Protein Shake 12 Ct
Alani nu protein shakes come in a variety of fun flavors like fruity cereal, cookies and cream, and munchies
Alani Nu Protein Shake 3 Flavor Variety 9-Pack
Core power protein shake is a fair life beverage
Core Power Protein Shakes: High Protein Drinks for Recovery and ...
An alternative to protein shake- this is a clear protein drink
Clear Whey RTD Protein (12 Pack) - RYSE Supplements
Clear alternative to protein shakes - provides protein and hydration!
Protein2o Hydration Drink 20g Protein 12ct
Clear protein powder can be added to water or even juice options
Clear Whey Protein Powder | Clear Protein Isolate by Oath Nutrition
Easy to add propel protein powder into your water/ keep the single serve pouches in your bag for on the go
Propel Clear Protein Water Beverage Mix Peach Ginger - Gatorade
This is a non carbonated option of a protein drink that’s light and refreshing with 22g or protein in each can
Clear Protein Shakes 22g Whey Isolate 4pk
Savory protein snacks
Savory protein snacks are a great alternative when you’re tired of sweet flavors and protein bars. Think jerky, meat sticks, roasted snacks, and other high protein options that travel well and help keep hunger in check. These are ideal for road trips...
A keto friendly protein snack that has nacho cheese flavor
Twin Peaks Protein Puffs Nacho Cheese Keto
Chomps are a meat stick full of flavor and protein
Chomps Meat Sticks in Beef Jerky and Dried Meats - Walmart.com
Although not savory, these fruit snacks are not a traditional protein snack!
That's It Bars: 100% Real Fruit Snacks - Walmart
Wonderful pistachios are a great natural protein source and easy to eat on the go and store in a bag or in your car
Pistachios in Nuts, Trail Mix & Seeds - Walmart.com
Granola is so versatile and can be added to other meals for texture
Gluten-Free Granola with Organic Ingredients | Purely Elizabeth
Yogurt is the original protein sneak
FAGE Yogurt in Dairy & Eggs - Walmart.com
Olives are not usually thought of as a high protein snack but they are a tasty option found right in nature
Explore Delicious Olive Snacks in Various Flavors and Styles
These mini peanut butter packets are great because you can eat it directly or use it for sandwiches or bagels on the go
JUSTIN'S Classic Creamy Peanut Butter Spread, 28 oz Jar - Walmart
