If you’ve ever wondered what must have kitchen staples actually make a kitchen feel complete, this must have grocery list is for you. I’m sharing what’s in my fridge and pantry—from healthy snacks and cooking essentials to grocery list must-haves tha...
Sections
5
Daily Staples I Always Stock
Go-To Cooking Ingredients
Weekly Grocery List Non-Negotiables
Snacks That Never Fail
Little Indulgences I Keep On Hand
Daily Staples I Always Stock
These are the foundation of my meals—fridge and pantry staples that I buy every week without fail.
This bag lasts for months! Great for curries, pilafs, stir-fries, or as a side on it's own
Authentic Royal Naturally Aged Indian White Basmati Rice, Long-Grain, Gluten-free
Whether boiled, fired or marinated, eggs are grocery list must have
Great Value Cage-Free White Eggs
dairy free yogurts for my morning breakfast
So Delicious Vegan, Dairy Free Vanilla Coconut Yogurt Alternative
Always have a variety of pastas for quick pasta dinners
Barilla Pastas
The best pasta sauce!
Rao's Homemade Roasted Garlic Pasta Sauce
Oat milk for my coffee, cereals
Oatly Ambient Original Oatmilk, Dairy-Free Milk
Easy to make toss salads
Organic Baby Red Butter Lettuce & Baby Arugula
Coffee lover, essential kitchen staple
Dark Magic® Coffee | Keurig
Go-To Cooking Ingredients
Every kitchen needs a set of cooking essentials that elevate simple recipes.
Olive oil is my pantry cooking essential
“Sizzle”
Must have for salad dressings
“Drizzle”
Every dish needs some garlic!
Great Value Minced Garlic
Perfect for soup and stews
Great Value Vegetable Broth,
garlic powder is a must for both cooking and seasoning food
McCormick Kosher Garlic Powder
Cookking staple for onion soup, onion dip, marinades and rubs
McCormick Kosher Onion Powder
Top off all my dishes with chopped green onions
Green Onions Bunch
Adding onions to any dish always pull together flavorful meals
Yellow Onions
Canned vegetables make quick meals so easy to prepare
Del Monte Fresh Cut Golden Sweet Whole Kernel Corn
Weekly Grocery List Non-Negotiables
These are the items I never skip on my grocery list.
Drumsticks are my go to protein
Great Value All Natural Chicken Drumsticks
bananas are a must have kitchen staple
Fresh Banana
My favorite source of vitamin C
Fresh Mandarin Oranges
For all my quick and easy salads, sandwiches
Little Leaf Farms Sweet & Crispy Lettuce Blend,
From avocado toasts to home made guacamole
Avocados
I eat tomatoes seasoned with salt and pepper or chopped into salads
Fresh Tomato on the Vine,
for weekly smashed cucumber salad
Organic Persian Cucumbers
Snacks That Never Fail
My fridge and pantry are never without a stash of go-to snacks that keep me energized between meals.
snacks to always keep stocked
Cheez-It Original Cheese Crackers
Chips and dip for an easy snack
Lay's Potato Chips Barbecue Flavored, 7.75 oz
best healthy snacks
LesserEvil Organic Popcorn
Guilty pleasure snack
Famous Amos, Chocolate Chip Cookies, 9 oz
Little Indulgences I Keep On Hand
Not everything has to be “essential”—sometimes it’s the little indulgences that make your kitchen feel like you.
Love these! They taste amazing in pasta or on their own
Calamari Pieces in Olive Oil
Loving the tinned fish craze, add lime joice and sliced cucumbers
Mussels Variety
Add to a charcuterie board or snack plate
Sardines in Olive Oil
Top off any meal with a glass of wine
Crossbarn by Paul Hobbs Sonoma Coast Chardonnay 2023
