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brain food
21 items
By
Sophia Povedano
to combat brain rot <3
2
Sections
4
videos
articles
books
podcasts
videos
Sophia Povedano
how to unrot your brain (before it’s too late)
Sophia Povedano
creating a digital garden to end my doomscrolling
Sophia Povedano
discovering your personal taste & ignoring the internet
Sophia Povedano
The Pilates Princess to Diet Culture Pipeline
articles
Sophia Povedano
the apolitical influencer
Sophia Povedano
how to get your life back together
Sophia Povedano
The June Guide: Mapped Out
Sophia Povedano
reading syllabus for summer
Sophia Povedano
195. I fell for the intellectualisation of Substack and hated it.
Sophia Povedano
how to get smart again
Sophia Povedano
The Truth About Digital Detoxes: Logging Off is a Luxury
Sophia Povedano
why is the wellness space online full of right-wing influencers?
Sophia Povedano
Little Ways to Make Your Everyday Life More Luxurious
books
Sophia Povedano
Wintering — KATHERINE MAY
Sophia Povedano
The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler: 9780593329528 | PenguinRandomHouse.com: Books
Sophia Povedano
Acid Test: LSD, Ecstasy, and the Power to Heal
Sophia Povedano
Trick Mirror by Jia Tolentino: 9780525510567 | PenguinRandomHouse.com: Books
Sophia Povedano
On Fire
podcasts
Sophia Povedano
301. Why do we love true crime?
Sophia Povedano
Propaganda I'm not falling for
Sophia Povedano
the beauty of getting older: from chaotic 20s to confident 30s
