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mental health reset kit
16 items
By
Sophia Povedano
1
crochet + youtube = brain reset
Shiny Happy Cotton | Wool and the Gang
my comfort youtuber! paired with a little craft session is just *chefs kiss*
Elena Téa
pls ~use responsibly~ but these help me calm down sooo much (plus they're delicious)
Raspberry Lemonade 10mg
when my brain is zooming a quick planning session does wonders
The Daily Planner (Undated)
idk why but spraying this on the bottom of my feet before i go to sleep makes me feel like the calmest coolest girl alive
Magnesium Reset Spray
i <3 mr. axolotl he is so cute and cozy and if you heat him up and put him on your chest it's just pure peace
White Axolotl Warmies
my ultimate comfort pod <3
the matcha diaries
such a sweet and gentle journal for when you need to get your thoughts on paper
@jenny.minney - undefined | Found it!
one word: meditation
Headspace
you don't want to know how many times i've rewatched this show
New Girl
my ultimate comfort book series i will reread until i am 100 and on my deathbed
The Raven Cycle - Maggie Stiefvater - Fantasy Novel
a face mask moment always hits
Bio Collagen Real Deep Mask for Pore Minimizing & Firming Care
pinning cute things is therapy imo
pinterest
i get so overstimulated when my lips are chapped so this is an essential
Lip Butter Balm Treatment for Hydration + Nourishing Shine
my forever favorite song <3
Anna Sun
move your body to calm your mind :)
Yoga With Adriene
