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motivation Monday

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new motivational resources updated every Monday !!
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to listen

 
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an essential if you want to live a productive yet BALANCED lifestyle
the trap of chasing the “perfect” routine
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actionable steps for beginners
how to stop rotting
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this whole series!
THE BIG RESET #2: baby's first gratitude journal
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one of my favorite podcast episodes of all time!!!
03. Bad brain, sad brain (how to get out of a rut)
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2025 vibes
how living in flow & gentle productivity can guide you toward your dream life
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2025 is the year for soft productivity
soft girl habits 101
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for all my anxiety-ridden girlies in their 20s
271. Overcoming our purpose anxiety ft. Elizabeth Gilbert
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as someone who struggles A LOT with self trust, this podcats helped me a lot
building self trust and confidence in yourself
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i'll be so honest i've been a mess recently so i needed this
how to get your life back together
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such an interesting conversation, especially as a creator
curated authenticity: can you ever REALLY be yourself online?
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this is the podcast to list to if you want to girlboss
Ep. 123 How To Curate A Career You Love By Taking Every Opportunity With Irene Agbontaen
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my podcast debut hehe
mental health, OCD, building routines & defining success with Sophia Povedano
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this inspired me to get up and get WORKING
success in your 20’s: lessons from making 1/2 million dollars in 1 year as a founder, social media strategist, and content creator
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this episode was like a warm hug i love them so much
accepting your mediocrity: self-sabotage girls unite
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as an ADHD girlie this was super helpful
Take Charge of Your Productivity with the Samis
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i’ve listened to this at least twice and it helps every time
Ep. 129 How To Figure Out Your Future In Three Steps With World-Renowned Life Coach Marie Forleo [From The Archives]
 
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a very much needed episode lol
How to Set Goals When You Don't Know What You Want to Do with Your Life
 
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this episode CHANGED MY LIFE
How to ACTUALLY Lower Your Cortisol, Stress Less, & Change your Lifestyle for good!!!
 
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i look forward to these episodes everyyy year
spring clean with us: mental and physical reset
 
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soooo interesting and made me feel like maybe there is hope for me yet :,)
282. Can we change our personality?
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have recently realized how much cortisol has impacted my life so trying to educate myself as much as possible!
268. The hidden impact of cortisol
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(trigger warning: ed) this episode was just so inspiring, it may be a heavy topic but it's so wonderful to hear girls chat candidly about it
perfectionism, messiness in ed recovery & intuition with future therapist, Emily Hersh
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march is the new january iykyk
HOW TO REBRAND & REINVENT YOURSELF
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my sweet friend just launched her podcast and this episode resonated SO MUCH. as a very multi-passionate person it's so easy to feel “messy” but this podcast really shifted my perspective
Not Messy, Just Multi-Passionate || Accepting Your Non-Linear Path - WakeUp With Nat Ep. 2
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i'm trying very hard to enter my Finance Era and maggie is just such an amazing inspiration
Maggie's Hot Smart Rich Money Mindset: Women Are Being Lied to About Money and It’s Making Men Rich
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this! episode! i don't even have words i just loved it so much
embracing imperfection, surrendering & knowing yourself with Cami Nwokedi
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SO interesting and motivating
271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard
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we love a spring reset
The Perfect Spring Reset Guide To Starting Fresh & Getting Back On Track
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like literally the definition of girlboss but in a good way
Crown Affair’s Dianna Cohen: Why She Fired Herself as CEO After Raising $15M—And What It Taught Her About Money, Power & Letting Go
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very needed lol
Ep 70: How to Get Your Sh*t Together When Everything’s Spiraling
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Kenzie x WWS talking about hobbies? yes please
THE FEMININE URGE TO TRY EVERYTHING
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this episode made me feel seen and supported in all the best ways
How to have Self Compassion & Self Love
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a lovely pod to keep you company on a walk
how to attract more joy and build meaningful friendships
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i literally would die for Jia
Jia Tolentino: The 1% of Life that Makes It All Worth It (Best Of)
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the perfect eppy to listen to if you're feeking lost in your 20s
How To Walk In Alignment With Your Purpose | Sarah Wood González on Journalism, Entrepreneurship, and Courage
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to read

 
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comforting and motivating + journal prompts!!!
2025 ins, outs & intentions
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an excellent alternative view to the “morning person” discourse
how to not be a morning person
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a soft and whimsical motivational read
A story about fish and a guide to the new year
 
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i am absolutely enamored by Hannah's writing
Notes On: How to Romanticise February
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one of the most impactful books i've read as of late
The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler
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Hannah's posts bring me so much joy
Notes On: How to Romanticise March
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ITS SPRINGTIME BABY
March Awakening: A Guide to Softly Embracing Spring
 
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needed
For When You’ve Been in Goblin Mode for Too Long
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maybe not motivational but very important!
billionaires should not exist… welcome to America's oligarchy.
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i genuinely believe that whimsy is the key to a happy and fulfilled life and romanticizing your life is the best way to embrace whimsy
The Art of Romanticizing Your Everyday Life
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this made me rethink A LOT. i don't think i realized how much i've fallen victim to glow up culture and the harm it's caused. you are perfecta as u are!
You need to stop doubting yourself
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i'm still at the beginning of this book but it;s already changing my life
The Secret Language of the Body
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to watch

 
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i LOVE Sophie's reset vlogs
vlog: new year… better me! ticking off 2025 goals + business launch
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the best way to start the year mindfully
how i set intentions & values for the new year | journal prompts, habits & slowing down
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for the girlies who need a February restart (me)
resetting for 2025 (even though it’s late)
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new era & so much wisdon from my favorite gals
spring revival 💐 handpicked moments from a new era
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this video lowkey changed my life
300 days to create my dream life // intro to youtube
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i would trust Julia with my life
FOUNDER DIARIES: productive morning routine | systems to LOCK IN & stay organized as a creator & CEO
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the perfect video for the start of April! Hannah's videos bring me so much peace and motivation and i know she will do that for you too <3
spring cleaning my apartment and my mind
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this video healed something in me and i don't know why. Elena is so admirable and i love how she speaks out on what she cares about. this video just put me in the perfect mood for the start of a new week!
life in my girl apartment | days in march, living alone diaries
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to do

 
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highly highly highly recommend this program! everything is so individualized and Emma is so helpful and responsive
shift
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