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Spring essentials
Purple Star emoji 26 items
By
Sophia Povedano profile picture
Sophia Povedano
some things i'm loving this Spring
Sections
4
 
mental wellness
 
physical wellness
 
beauty
 
home

mental wellness

 
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my favorite journal ever
Notebook Medium (A5), Hardcover, 251 numbered pages, Vanilla, dotted
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i have been an avid headspace user for years! this is my ambassador link and i would be so appreciative if you used it <3
Headspace
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love me a Wynk as an alcohol-free alternative way to wind down
Juicy Mango
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spring 2025 is the year where we learn to take care of our minds <3
Dialectical Behavior Therapy: DBT Skills, Worksheets, Videos
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crafting is my favorite form of self-care hands-down
Showdown Sweater | Wool and the Gang
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this book healed something in me
Untamed by Glennon Doyle
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one of my favorite social media follows for overall health & self-development!
Instagram (@emmalouisie)
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physical wellness

 
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i love this before bed
Magnesium Reset Spray
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a staple before bed
Sleepytime Herbal Tea, 20 ct
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i owe my quality of life right now to move with Nicole
Move With Nicole
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these elevate a workout so much
Bala Bangles
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i love these! use code SOPHIA30 for 30% off a recurring subscription
GOODONYA HYDRATE • ELECTROLYTE POWDER + Minerals
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a lovely replacement for those of us trying to cut down on caffeine
Focus Capsules
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the amount of water i drink with this is insane
Trek Tumbler
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beauty

 
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my go-to cleanser
Kale + Spinach Superfood Face Cleanser | Youth To The People
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holy grail hyaluronic acid
Hyalu B5 Hyaluronic Acid Hydrating Face Serum | La Roche-Posay
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the it girl of moisturizers
Instant Angel Moisturizer
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she really works
2% BHA Liquid Exfoliant
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i've been using this for years and absolutely love it
Resurfacing Retinol Serum
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i use this once a week and it makes me feel so clean
Nº.4C BOND MAINTENANCE® CLARIFYING SHAMPOO
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this works so well and smells soooo good
Leave-in Conditioner
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puff is the cutest best spring color
Cloud Paint
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this mascara with the shiseido eye curler gives insane lashes
Eye Makeup Lash Paradise Washable Mascara - L'Oréal Paris
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this eyelash curler is that girl
Eyelash Curler
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the ultimate spring lip balm
Balm Dotcom
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home

 
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literally the best scent i haave ever smelled ever
Room Deodorant
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