Sophie Baldacchino

As a busy mum managing chronic illness, I rely on simple wellness products that actually make a difference. These are the things I use to support my energy, gut health and overall wellbeing in a realistic way 🤍

✨ Cornwall is one of my favourite places and somewhere I’ve visited many times. These are the places I genuinely love and would recommend — from beautiful beaches to little towns and unique days out

These are the books that completely changed how I think about habits, money and personal growth. If you’re trying to improve your mindset, build better habits or change your financial future, these are the ones I always recommend 🤍

As a busy mum of 4, I need cleaning products that actually work and don’t take loads of time or effort. These are my go-to cleaning essentials that make life easier and help me stay on top of things, even on low energy days 🤍

As a busy mum of 4 managing chronic illness, I rely on anything that saves time, energy and mental load. These are the everyday essentials that genuinely make life easier and more manageable 🤍

I’m a busy mum of 4 navigating chronic illness, and these are the books that have genuinely helped me understand my body, reduce stress, and start feeling better. If you’re dealing with symptoms, burnout or nervous system dysregulation, these are the resources I keep coming back to 🤍