Organizational tips, tools, and books for the ADHD & easily distracted girlies that prioritize style.
Sections
3
The physical tools
The books
The podcasts to listen to.
The physical tools
Staying organized comes down to SYSTEMS. Systems start with the products you use to build them.
I don't do ANYTHING until I write an organized to-do list. I personally love the luxe feel of this smythson one.
2025 Chelsea Weekly Agenda with Slide in Mara
Need something a bit more structured? If you can commit to the productivity planner, it's a game-changer.
Productivity Planner
We all type fast enough that it's mindless. Writing notes during a call makes next steps easier to remember. Good paper is key.
Notebook Clairefontaine
Yes, I'm recommending a pen. You won't write unless you have one you love!
R.S.V.P. Ballpoint Pen – Pentel of America, Ltd.
I mix this with water in the afternoon for extra focus.
OM Mushroom Superfood
Anxious ADHD girlie? CUT coffee, start matcha (ceremonial grade, triple-tested, etc - like this one!) And no, I'm not a doctor so this is not medical advice. But it is life advice!
Encha Ceremonial Grade Matcha Powder
Not required for focus, but excellent with matcha. (And gum-free, if you care - which I do).
Black Sesame Almond Milk, Whole Foods Market
I take this straight under my tongue in the afternoon.
Focus Juice
If I'm drinking coffee, I'm ONLY drinking London Nootropics. And yes, they ship to the USA.
London Nootropics
1
You're gonna need a mug for all that matcha.
Ceramic Mug
HATE to say it, but running is the best thing I've done for focus and energy.
Arahi Road Running Shoes
Better sleep = better focus. I follow most of these.
Toolkit for Sleep - Huberman Lab
The books
Unfortunately, the key to focus is…focusing. But these books have helped me clarify.
I need to revisit this book - did it in 2020 and loved it.
Designing Your Life
Anxious minds can't focus!
Unwinding Anxiety: Break Worry and Fear
Tough love, but good stuff.
No Excuses!: The Power of Self-Discipline
I <3 Ali Abdaal.
Feel-Good Productivity: Do What Matters
Can't focus without purpose!
Find Your Why: A Guide to Discovering Purpose
On my shelf, need to read.
The ONE Thing
The podcasts to listen to.
Yes, productivity influencers are a thing. I hate to say it, but they've helped me!
It's no secret I <3 Pandora
Pandora Sykes talks friendship, career hacks and life
I love Arielle Lorre's podcast, this was a good one.
The Tools High Performers Use - Well with Arielle Lorre
VERY good.
How To Respect & Protect Your Time w/ Rob Dyrdek - Apple Podcasts
He's controversial but most of his tips are good, SRY!
Focus Toolkit: Tools to Improve Your Focus & Concentration
Love The Utter, love Caggie.
The Daily Discipline With Yrsa - Saturn Returns with Caggie
Yes, I'm the “Sophie” at the beginning of this episode, and yes, capsule wardrobes/menus can help save you time and increase your focus.
