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The best workout classes and instructors out there (NYC, virtual, and beyond)
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Sophie Barnett profile picture
Sophie Barnett
The most efficient and effective workouts out there, as told by someone who has well & truly tried them all.
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NYC
 
Virtual
 
& Beyond!
 
On my list

NYC

Yes, you can walk everywhere & count it as a workout - but there are also some VERY good burns to be had in-studio. 

 
Sophie Barnett profile picture
Go to Liz Migliacco's class @ 6:30pm on Mondays or Kendra's 11am Saturday & thank me later! Erin Lyons is great oo.
Heatwise
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Sophie Barnett profile picture
Claudia Germuga's class @ SLT Tribeca (Friday midday + Sunday midday) is THE best burn in NYC.
SLT Tribeca
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Sophie Barnett profile picture
Niv Zinder's small group fitness classes on Sunday are a game changer for anyone looking to get #strong.
Hype Gym Union Square
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Sophie Barnett profile picture
When I want something one shade above chill, I go to Nofar.
Nofar Method: Home
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Sophie Barnett profile picture
75-minute Saturday morning class is SO good. Expect to sweat…a lot.
LYONS DEN POWER YOGA
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Sophie Barnett profile picture
Friday AM class here is ultimately the best pre-weekend mood-booster you can find.
TA Tracy Anderson Method Studio
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Sophie Barnett profile picture
I hate to say “if you know, you know,” but…
SKY TING YOGA - NOHO
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Sophie Barnett profile picture
Too cold to run? No excuuuusessssss!
Mile High Run Club
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Virtual

When you don't want to leave the house, but DO want to sweat…here's what you do.

 
Sophie Barnett profile picture
THE pre-run stretch for avoiding injury.
Yoga For Runners: 7 Minute Pre-Run Yoga
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Sophie Barnett profile picture
I LOVE Cat Meffan and I love this video SO much.
YOGA FOR RUNNERS | Mobility for Running | CAT MEFFAN
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Sophie Barnett profile picture
Pricier than the rest but I love Sophie's classes (name-wise, I might be biased).
Pilates By Bryony
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Sophie Barnett profile picture
Far harder than any of the other Pilates workouts online.
TF Studio
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Sophie Barnett profile picture
Results in just 30 minutes a day. THE strength training @ home workout.
Rachel Fitness
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Sophie Barnett profile picture
They also have a studio. Haven't tried IRL yet, but love the tiny movements.
Pvolve
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& Beyond!

Places that are readily available outside New York, plus niche(ish) workouts in other cities. 

 
Sophie Barnett profile picture
You can find Barry's in lots of major US cities and internationally - a reliable workout when you need a sweat.
Barry's Bootcamp
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Sophie Barnett profile picture
Fave pilates in London.
Heartcore
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Sophie Barnett profile picture
Post-travel tip: hot yoga RIGHT off the plane (provided there are showers - which this Modo has).
Modo Yoga
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Sophie Barnett profile picture
I used to train with a LOVE teacher virtually (Julien Pell, transformational yoga) and am desperate to go IRL.
Love Yoga Venice
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Sophie Barnett profile picture
First tried this class (ft. it's “humming” floor) in Sydney and absolutely loved.
Humming Puppy Yoga Sydney
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Sophie Barnett profile picture
So much fun, so much better than Rumble.
KOBOX Chelsea
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On my list

Bookmarked for visit ASAP. 

 
Sophie Barnett profile picture
VERY hot yoga.
Hot 8 Yoga
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Sophie Barnett profile picture
Hot pilates in a stunning space. Where do I sign up?
Fuze House
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Sophie Barnett profile picture
A London spot I'm ~keen~ to try.
Bodyism
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Sophie Barnett profile picture
Another London spot (by a former Barry's fave) on my list.
Circuit Society Camden
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