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My Daily Supplements
14
items This is my exact morning supplement routine that I’ve built over time for glowy skin, energy, gut health, and long-term wellness.
I don’t take random supplements — everything here has a purpose. Some I’ve been taking for years (especially Cymbiotika...
One of the supplement brands I’ve taken the longest. Liposomal delivery so it’s absorbed better. I take this daily for immune support, energy, and cardiovascular health — especially important if you don’t get enough sun.
✨ If buying from their websi...
Liposomal Vitamin D3 + K2 + CoQ10
One of my longtime staples from Cymbiotika. I love that it’s liposomal, which means better absorption than most standard vitamin C supplements. I take this daily for immune support, skin health, and overall antioxidant protection. It’s also great for...
Liposomal Vitamin C
Glutathione is one of the body’s most powerful antioxidants. I take this for detox support, skin health, and overall cellular protection.
💙 If buying from their website, you can use my link here: https://partners.cymbiotika.com/JULIANNEPLUNKETT?ut...
Liposomal Glutathione Supplement
Magnesium L-Threonate is one of the most bioavailable forms of magnesium and is known for supporting brain health, focus, and nervous system balance. I use this to help with stress, mental clarity, and overall cognitive support. Cymbiotika’s liposoma...
Liposomal Magnesium Complex
A unique fatty acid supplement that supports cellular health, metabolism, and longevity pathways. PS, the founders story is amazing deff worth giving a listen on how this supplement was discovered.
✨ Use my link if buying directly from the brand: ht...
Fatty15
These support muscle recovery, energy production, and protein synthesis. Great if you don’t always eat high protein meals. Such a slept on supplement.
Perfect Amino Tablets
One of my longest-used supplements. Supports skin hydration from within thanks to hyaluronic acid and ceramides. Great for that “glass skin” look.
HyaCera - Skin Hydration Supplement
One of my favorite collagen powders. Marine collagen supports skin elasticity, hair strength, and overall glow. Easy to add to smoothies or drinks.
holi (mane) marine collagen peptides and pearl hair, skin, nails, 2 daily ...
Colostrum is packed with immune-supporting compounds. I use this to support gut
ARMRA Colostrum Unflavored Jar
Supports digestion, gut health, and immune function. I like that these are shelf-stable and easy to take daily.
Just Thrive Probiotic Gummies - Kids, Men & Women
As you may know, MSM is great for skin, hair, nails, and joint health. It’s one of those underrated beauty supplements that supports collagen and overall connective tissue health.
Doctor's Best MSM with OptiMSM, 1500 mg, 120 Tablets
These are one of my favorite supplements. They support mitochondrial health (your body’s energy production) and healthy aging. Plus they taste good so they’re easy to take daily.
Mitopure Gummies - Timeline
Supports your body’s natural collagen production. I use this as part of my beauty-from-within routine alongside collagen powder for stronger hair, skin, and nails.
Biosil Collagen Booster - 120 Capsules
Creatine isn’t just for bodybuilders — it supports muscle strength, brain function, and overall performance. I add one scoop daily. This brand is clean, affordable, and mixes easily.
Sports Research Micronized Creatine Monohydrate