Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self-improvement books that actually helped me
15
items I’ve read a lot of self-help and personal development books, but these are the ones that truly made a difference in my daily life.
Changed the way I think about habits entirely. The book is full of practical, actionable advice that I could actually use. For example, it really helped me make exercise a consistent part of my routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
A must-read if you want to understand why some people rise to challenges while others struggle. The book clearly explains fixed vs. growth mindsets with real-life examples, experiments, and scientific insights.
Mindset: The New Psychology of Success by Carol S. Dweck, Paperback
The first chapters are fantastic, really detailed and engaging. The later chapters on ADHD and gaming felt a bit too long, but the concepts are well explained. The book intentionally leaves conclusions open, ending with a summary and a call to action...
Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply ...
Picked up this book during a stressful period and it completely lifted my mood. Hal Elrod’s tips are practical, easy to apply, and help you feel lighter and more in touch with yourself. Just a few minutes a day can make a big difference!
The Miracle Morning (Updated and Expanded Edition): The Not-So ...
Dense with research and interviews on serious health topics, this book initially felt overwhelming, but sticking with it delivered one ‘eureka’ moment after another. It opened my eyes to how stress subtly affects our minds, bodies, and even spirit, a...
When the Body Says No: Exploring the Stress-Disease Connection
Deep Work is a must-read for anyone wanting to regain focus and productivity in a world full of distractions. Cal Newport explains how to create rituals for deep focus like setting aside specific hours to work without checking emails or social media ...
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport ...
It is like getting a wake-up slap from your therapist. Manson doesn’t sugarcoat anything, he throws you straight into the harsh reality so you can finally see it and act. Quick to read, brutally honest, and layered like an onion: the more you dig, th...
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living ...
How Will You Measure Your Life? made me rethink what really matters: relationships, values, and purpose. Christensen shows how business lessons like the "Jobs to Be Done" theory and the "Innovator’s Dilemma" apply to life like choosing a career that ...
How Will You Measure Your Life? (Harvard Business Review Classics)
Digital Minimalism made me rethink my relationship with social media and digital tools. It’s essential for anyone exploring digital minimalism or just looking for a guide to manage their online life. Newport shows how to use technology intentionally,...
Digital Minimalism: Choosing a Focused Life in a Noisy World
Jordan Peterson’s ‘12 Rules for Life’ dives into practical and philosophical guidance for living a meaningful life. Unlike typical motivational books, it blends psychology, philosophy, and real-life examples to help you reflect on your behavior and c...
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson, Hardcover
Reading this book made me really reflect on how my past experiences have shaped the way I relate to people today. It helped me see patterns I hadn’t noticed before and understand why I sometimes react the way I do. The stories of people overcoming se...
What Happened to You?: Conversations on Trauma, Resilience, and Healing
It made me rethink how I approach my goals and my mindset. I loved how Hill combines practical strategies from people like Edison and Ford with insights on desire, perseverance, and focus. Each chapter left me reflecting on my own habits, pushing me ...
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated ...
Start With Why isn’t just another motivational book. Simon Sinek shares insights and real-life examples in a subtle, reflective way, no rigid formulas, just thoughtful guidance. It made me rethink why I do what I do, both at work and in life, and hel...
Start with Why: How Great Leaders Inspire Everyone to Take Action
How to Win Friends and Influence People is timeless. It teaches listening, empathy, and sincerity in ways that feel practical and natural. Applying even small pieces of advice has made my everyday interactions calmer, more meaningful, and more enjoya...
How to Win Friends and Influence People by Dale Carnegie, Paperback
The Six Pillars of Self-Esteem helped me see how daily choices shape confidence. I learned to practice self-acceptance by acknowledging my strengths and mistakes without judgment, build personal integrity by keeping small promises to myself, and embr...
Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading ...