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Gym Essentials
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Spencer Britt profile picture
Spencer Britt
List of supplements,gear,tech and clothes that ived used throughout the years
Sections
2
 
Supplements and Nutrition
 
Apparel & Accessories

Supplements and Nutrition

Supplements that  made a difference for me

 
Spencer Britt profile picture
These Creatine gummies  helped me out tremendously in the gym. No bloating, gummies taste good and noticed increase in size and strength within a week
AEQNJV Creatine Gummies 9000MG, 120 Count
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Spencer Britt profile picture
A staple for all Gym rats
Gold Standard 100% Whey™ - Vanilla Ice Cream (73 Servings)
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Spencer Britt profile picture
This has been my go to pre workout for the past year and I love it! Helps me stay locked in and have intense workouts.
Bucked Up Pre Workout 6g Citrulline Red Raz
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I like to sip on this during my workout, particularly the pineapple flavor
Nutricost BCAA Powder Pineapple 90 Servings
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So good! The best on the go protein shake in my opinion
Core Power Elite Vanilla Protein Shake 12pk
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If you struggle with getting  your daily greens in like me id highly recommend!
Super Greens: all-natural greens powder for daily health
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Apparel & Accessories

All the Apparel and accessories iv'e used to have an affective workout

 
Spencer Britt profile picture
You're going to need some flat shoes to help you with compound lifts. All ive ever worked out with is chuck taylors
Chuck Taylor All Star High-Top Sneakers | Converse Unisex Canvas Shoes M9160_090
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Personally I like working out in long sleeves but you cant beat gymshark
Element Baselayer Long Sleeve T-Shirt
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stylish, comfortable My go to sweats
Essential Oversized Joggers
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Love the noise cancelation of these headphones, Helps me stay locked in during my workout
Beats Studio Pro Wireless Noise Cancelling Over the Ear ...
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